How Does the Color Blue Affect Your Mood?

Colors have a very deep effect on the way we live; they drastically contribute to the changes in our thoughts and emotions.

For the most part, the color blue can have a positive impact on our mood and can aid us in feeling calm, relaxed, tranquil, or soothed. Have you thought about how you feel when you see the color blue? Does blue affect your own mood?

Physiologically, it is thought that seeing the color blue can actually help to lower blood pressure, as opposed to seeing red which can have the opposite effect. Perhaps that is one of the biggest reasons why the color blue has such a calming effect? Personally, my favourite blues are those of a clear blue sky and turquoise-blue ocean (there’s no place I feel calmer than lying on a tropical beach)!

The color blue does not always install such a restful and soothing mood. Too much blue, or particularly dark shades of blue, can be seen as cold, damp or depressing. A lighter shade is thought to promote more positive feelings depending on the surroundings. For example, a light blue bedroom may encourage a calm and restful mood, whilst a worker in a light blue office may feel more productive.

Good blue moods bring feelings of calmness, serenity, tranquility, clear thought and productivity.

Bad blue moods bring feelings of sadness, discouragement, darkness, unclear thoughts and coldness.

Have you noticed how many quotes and expressions have references to the color blue?

  • Do you feel blue or do you have “the blues”? Having the blues refers to feeling sad or unhappy.
  • “To Shout Blue Murder” means to shout or scream aloud in fear or anger.
  • “Colors, like features, follow the changes of the emotions.” – A quote by Pablo Picasso
  • “There is no blue without yellow and without orange.” – A quote by Vincent Van Gogh
  • To say that something happens in a “blue moon” is to say that it happens very rarely. On occasion the moon can look slightly blue or grey, for example after a volcanic eruption when the dust particles give a “bluish” appearance.
  • “I have often said that I wish I had invented blue jeans: the most spectacular, the most practical, the most relaxed and nonchalant. They have expression, modesty, sex appeal, simplicity, all I hope for in my clothes.” – A quote by Yves Saint-Laurent
  • To “look blue” is to look uneasy or unsettled, which is derived from the idea that fear drains our cheeks of color thus making a person look grey or blue.
  • The safest investments on the stock market are issued by large successful companies and known as “blue chip stocks”. Blue chips were considered the highest value chips issued in a poker game when the expression was first used.
  • “Our Union is river, lake, ocean, and sky: Man breaks not the medal, when God cuts the die! Though darkened with sulphur, though cloven with steel, the blue arch will brighten, the waters will heal!” – A quote by Oliver Wendell Holmes, Sr.
  • “Only peril can bring the French together. One can't impose unity out of the blue on a country that has 265 different kinds of cheese.” – A quote by Charles de Gaulle
  • “True blue will never stain”. This expression means that a noble heart will never disgrace itself and it comes from the fact that butchers wore blue aprons that do not show blood stains.

How many more blue quotes or expressions can you think of?

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Comments 28 comments

homesteadbound profile image

homesteadbound 5 years ago from Texas

I always considered blue to be a calming color, but I had never stopped and thought about the darker shades of blue being the opposite. But the darker shades of blue found in storm clouds can be very ominous indeed.

Cloverleaf profile image

Cloverleaf 5 years ago from Calgary, AB, Canada Author

homesteadbound, thank you for reading my hub and commenting, a light blue sky is certainly less sinister and more pleasing to the eye :-)

L.L. Woodard profile image

L.L. Woodard 5 years ago from Oklahoma City

Hmmm, me thinks I should have painted the room where the child who tended to be hyper slept a soothing shade of blue. Good info.

writer20 profile image

writer20 5 years ago from Southern Nevada

It probably doesn't affect me because I have dark blue curtains in my bedroom to keep the bright light out.

My sisters house in london has blue everywhere even her couch it totally dark blue leather.

Hyphenbird profile image

Hyphenbird 5 years ago from America-Broken But Still Beautiful

I love blue of all shades. I find dark blue conducive to sleeping well. Perhaps I need to paint my bedroom since I have not been sleeping well. Want to help me paint? laugh

prasetio30 profile image

prasetio30 5 years ago from malang-indonesia

This was very inspiring hub. I agree with you that color effect on the way we live, especially our mood. My favorite color is dark blue. Thanks for writing this and I love "Garry more" video. Vote up and useful. Have a nice weekend. Cheers...


Cloverleaf profile image

Cloverleaf 5 years ago from Calgary, AB, Canada Author

LL Woodard, that may have worked!

Cloverleaf profile image

Cloverleaf 5 years ago from Calgary, AB, Canada Author

Writer20, I have to shut the brightness out too, blinds AND curtains for me! Hope you have a great weekend.

Cloverleaf profile image

Cloverleaf 5 years ago from Calgary, AB, Canada Author

Hyph, I will go grab a paintbrush!

Cloverleaf profile image

Cloverleaf 5 years ago from Calgary, AB, Canada Author

Prasetio30, how good to see you today. I am pleased you enjoyed my hub, thank you for the kind comments and have a great weekend too!

SusieQ42 5 years ago

Hi Clover! I made light blue curtains for my dark brown bedroom. They are made of woven blankets and are perfect for sleeping in...which I don't do very often! Too much to do!!! Thanks for an interesting thought provoking article.

Cloverleaf profile image

Cloverleaf 5 years ago from Calgary, AB, Canada Author

SusieQ42 - no time for sleeping, you have hubs to write lol! Thanks for your great comment.

Movie Master profile image

Movie Master 5 years ago from United Kingdom

I need more light blue in my life....

Very interesting hub cloverleaf, I had never thought about the different shades of blue before.

Thanks for sharing and voting up.

Cloverleaf profile image

Cloverleaf 5 years ago from Calgary, AB, Canada Author

Thanks for the vote up Movie Master - it's nice to see you today :-)

Dexter Yarbrough profile image

Dexter Yarbrough 5 years ago from United States

Wow. Great information here, Cloverleaf. Blue has always been my favorite color but you have provided me with a new perspective on it. I think I will leave the darker blues alone - to the extent that I can.

Voted up, up and away!!

StayPos profile image

StayPos 5 years ago from Florida, USA


You did it again! An interesting and thought provoking hub about something familiar yet full of new insights.

This is great, especially since blue has always been my favorite color!

Up and Awesome!

Cloverleaf profile image

Cloverleaf 5 years ago from Calgary, AB, Canada Author

Dexter, good to see you my friend! I hope you enjoy lots of light blue things today :-)

Thanks for the vote up,


Cloverleaf profile image

Cloverleaf 5 years ago from Calgary, AB, Canada Author

Staypos, isn't it fascinating how blue can have such an empowering effect on our emotions and mood? I'm glad you enjoyed the hub and appreciate the vote up!


thougtforce profile image

thougtforce 5 years ago from Sweden

Blue color is one of my favorite and to me it is soothing and reminds me of the oceans! White and blue makes a perfect match and reminds me of summer so to me,light blue means happiness and freedom:) Thanks for a very interesting article. It is fascinating how colors affect us and what they mean to us! Voted up, interesting!


Cloverleaf profile image

Cloverleaf 5 years ago from Calgary, AB, Canada Author

Hi Tina, I appreciate your thoughtful comment, it made me think of white fluffy clouds against a blue sky and how that too makes me feel happy :-)


carriethomson profile image

carriethomson 5 years ago from United Kingdom

i love the colour blue, specially the turquoise blue, it looks great for clothing as well as jewellery!! and i love the blue ocean and the blue sky. nice topic for a hub! voted intresting


Cloverleaf profile image

Cloverleaf 5 years ago from Calgary, AB, Canada Author

Hi Carrie, I agree that turquoise looks fabulous in jewelry! Thanks for the vote up, I hope you have a great day.


Binaya.Ghimire 5 years ago

I have also done couple of hubs on colors. I associate blue with peace and sometimes with sorrow. Your perspective was interesting.

Cloverleaf profile image

Cloverleaf 5 years ago from Calgary, AB, Canada Author

Hello again, Binaya.Ghimire! I did enjoy your hub "Colors have positive and negative aspects" - you covered a lot of detail about how colors affect our moods in general. Thanks for taking the time to stop by and read my thoughts on blue.


ChristinS profile image

ChristinS 4 years ago from Midwest

I love blue and we recently redid our bedroom in blues, silvers, and white - very serene and beautiful. We really decompress in that room now. My office also has blue (dark blue) but I don't find it makes me feel moody or depressed - perhaps because it's well blended with earth tones and maroon :) Very interesting hub and I agree with the tropical beach being the most relaxing place on Earth!

Cloverleaf profile image

Cloverleaf 4 years ago from Calgary, AB, Canada Author

Hi ChristinS, thank you for your very insightful comment! The colors in your bedroom sound absolutely divine. I think I would want to spend all my time in there. Have a great day!

kelleyward 4 years ago

Hi Cloverleaf, I've always thought blue colors were associated with sadness. It's great to know that blue can also bring peace and calmness. Great hub! Sharing this one! Take care, Kelley

theclevercat profile image

theclevercat 4 years ago from Massachusetts

Blue is not usually the first color I choose when making art pieces... in fact, nothing in my house is blue! (Except for jeans or the occasional shopping bag, haha.)

Wonderful hub, voted interesting and up. Got one on orange or green?

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