How to Live a Longer and Healthier Life?

Many are looking for ways to improve their lives, and while some do better than others at finding the secrets to a better, more fulfilling life, it's always helpful to have all that information in one place. So without further ado, here are 25 Tips to a Better and Healthier life:

1. Have a positive attitude
2. Always think of ways to make others happy
3. Enjoy nature
4. Go away on vacation at least once a year
5. Eat your veggies
6. Drink 6 to 8 glasses of water
7. Sleep 8 hours each night
8. Wear sunscreen
9. Stay away from smoking
10. Stay away form alcohol
11. Stay away form drugs
12. Maintain a healthy weight
13. Exercise every day
14. See your doctor for an annual checkup
15. Challenge your mind (Sudoku, crossword puzzles, reading, etc.)
16. Cut out soda
17. Give up sugar
18. Stay away from caffeine
19. Eat in moderation: don't stuff yourself
20. Spend Quality time with your family and friends
21. Stay out of debt to minimize your stress
22. Make friends
23. Grow your own vegetable garden
24. Go to bed early: it's proven that sleep before midnight is much more beneficial than sleep after midnight
25. Have faith

I'd love to hear what YOU do to live a happier, healthier, and longer life. Just leave your comments below.