Lemonades And Their Amazing Health Benefits
Lemonades are popular soft drinks used in various parts of the world. These are usually made of lemon juice, sugar and carbonated or uncarbonated water. These drinks are widely used as summer refresher in different parts of the world. As they contain lemon juice and no preservatives and other chemicals, people prefer them to get rid of tiredness during summer times.
Different Types of Lemonades
Clear Lemonade, Cloudy Lemonade and Fizzy Lemonade are three different forms of lemonades. Clear Lemonade is the combimnation of lemon juice and sweetless carbonated soda water and whereas Cloudy Lemonade is the mixture of lemon juice, sugar and uncarbonated water. The former one is popular in European countries and later type of lemonade has its popularity in US, Canada and India. The third type of Fizzy Lemonade is sweetened mixture of lemon juice and carbonated water and it is widely used in France, UK, Australia and New Zealand.
Amazing Health Benefits of Lemonades
Vitamin C is available in any kind of lemonade which will be largely helpful for avoiding many helath problems. In summer seasons we can easily overcome thirst and get cooling effect to our body by drinking often these drinks. All the diseases caused because of lack of vitamin C can be cured by taking lemonades in our regular life. Scurvy, inability of liver to produce enzymes, can be solved by the intake of lemonades. People feeling the lack of appetite can find good improvement in their food habit by frequent taking of lemonades. These are naturally so powerful to avoid serious health condition of dehydration due to dysentery and vomiting. We can keep up good health of our teeth and gums with the regular intake of lemonades. These are also porducing nice results in case of insomnia which is a common health problem found among the mass of people from world wide.
They Are Ideal to Use While Traveling by Road or Rail
Most of our people particularly who have crossed the age of 35 years may find it difficult to get good sleep while traveling by rail or road in night times. If they had good sleep while traveling, they would be certainly free from traveling sickness and moreover it would be a pleasant journey as they were able to spend their traveling time peacefully. The other common health problems arising while long traveling by road are change in color of urine and eye irritation. To avoid these health problems, we can take lemonades while traveling or just one hour bfore starting our journey. I am writing this because already I had my nice experience with lemonades while traveling in nigt times. Once I was able to get good night sleep with the help of lemonades as I took them just one hour before my journey. So, if anybody feel difficult to get sleep during night traveling , he or she can make it peaceful by taking lemonades. These things are also producing nice results while taking them in day traveling. Not only are they helpful to overcome thirst in day traveling and they are also help us enjoy our day traveling as we can be free from tiredness.
Lemonade Diet, The Natural Way to Keep Our Body Health
The Lemonade Diet, also called Master Cleanse, was invented by the dietician Stanley Burroughs in the year 1941 AD. This is of course natural way of treatment which helps detox our body and make it free from impurities, toxins and unnecessary fat. We can also get cleaned kidneys and digestive system by this method. It is widely folowed by those who want to get rid of obesity problem. This will be usually followed for more than 10 or 15 days to get satisfactory result. When we follow this lemonade diet, we need to take only fresh lemon juice mixed with pure water, grade B maple syrup and cayenne pepper to meet our energy requirements. In one method of lemonade diet, salt water flush (mixture of hot water, lemon juice and reqd. amount of salt) is taken in morning times and a cup of tea at evenings. However, it is true that we need some will power to get succeed in this special treatment. We can also reduce the number of days of lemonade diet incase we feel some difficult about it.
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