Powerful medicinal herbs
There are literally thousands of medicinal herbs found on earth today. Unfortunately, only a small percentage of them have been used for research studies to learn about their composition and healing capacity. Even though only individual ingredients have been studied to learn about its benefits, natural healers across the globe believe that these medicinal herbs possess the power to heal not only because of one ingredient but because of its synergistic interactions.
Thanks to ongoing scientific research studies we now know that certain medicinal herbs offer assistance in balancing our internal health and well-being which can have a very positive effect in fighting certain ailments and chronic conditions. Balancing our internal health also has a positive effect on the look and feel of our skin and hair.
Cleansing the body is the first and most important step in creating a healthy internal environment. There are an abundance of herbs that cleanse our digestive system removing build-up that we have collected over the years.
Healing With Herbs
13 Healing Herbs
Below you will find 13 medicinal herbs with a brief explanation what they are good for. Nature has provided us with so many wonderful healing herbs. Nevertheless, it is important to understand that not all of them can be mixed with pharmaceuticals. So, before you start taking medicinal herbs you should check with your doctor. If you don't take any pharmaceuticals and you would like to improve your health the natural way, many herbs can help you get on that path to better health.
Psyllium husk contains natural fibers which exert a scrubbing action that helps remove layers of accumulated build-up. Because it is so high in fiber it also promotes a healthy digestive system. Furthermore, psyllium husk is one of the medicinal herbs that promote weight loss. Once it gets in contact with water it expands. This automatically reduces our appetite and we eat lesss. It is a natural and healthy alternative to weight loss products. Since it does expand very rapidly when it comes in contact with water, one should be careful how he or she consumes psyllium husk. It can be bought loose or in capsules. Capsules are probably the safer way to take them. It wouldn't be a pleasant feeling to swallow psyllium husk while it is expanding in your throat. You can learn more about psyllium husk right here.
Slippery elm creates a soothing substance for anything it comes in contact with. It coats and soothes mucous membranes while absorbing toxins. The inner bark of the slippery elm tree contains mucilage which is used to treat intestinal and respiratory conditions. In can also be applied on top of the skin to cure minor skin irritations or inflammations. You can learn more about slippery elm right here.
Fenugreek seeds improves digestive functions as this herb produces a protective mucilage protecting the digestive system and preventing constipation. Fenugreek has also been a very effective medicinal herb to lower blood sugar levels in diabetes patients as well as lowering cholesterol levels. It can also help with the production of red blood cells. Some people even report improvement in the frequency of migraine headaches. Fenugreek seeds also increase the production of milk in nursing mothers. Women do report that the size of their breast increase with the regular intake of fenugreek. If you do take fenugreek, you will notice how your body odor will change to a more sweet scent. Some people like that, others can't get used to it at all. You can learn more about fenugreek seeds right here.
Irish moss protects the cardiovascular system from cholesterol build-up. It is an excellent source of minerals and vitamins balancing our digestive health. It has also shown to be effective in fighting several digestive conditions. Irish moss has a very detoxifying effect on the kidney and bladder. You can learn more about Irish Moss right here.
Marshmallow root is a herb that aids in the elimination of body toxins in several ways. It increases the secretion and flow of urine. It can also help dissolving urinary stones. Marshmallow root protects the mucous membranes stimulating healthy bowel movements. It has also shown to reduce inflammation in the lining of the stomach and reducing the risk of ulcers.
Aloe Vera is one of those ancient healing plants that seem to be the answer for many chronic conditions and even diseases. Ancient cultures swore on the powers of aloe vera juice. Today this superfood plant has made a comeback not only as a skin rejuvenator but as an internal cleanser creating internal balance and providing our body with full spectrum nutrition, a superfood that contains all vital ingredients. Pure aloe vera juice removes old build-up. It creates intestinal balance, improving digestion and eliminating constipation. To learn more about the long list of amazing benefits, you can click here.
Kelp is a wonderful choice in providing the body with essential vitamins, minerals and even the essential amino acids, the building blocks of protein. It is a good source of iron which supplies our blood cells with oxygen. Increased oxygen also means an increased metabolism encouraging toxin removal. Due to the ability to increase metabolism and energy it is an excellent herb to assist weight loss.
Red Clover acts like natural estrogen. It can improve conditions during menopause. Furthermore, It reduces the risk of blood clots and arterial plaque. It contains the natural blood thinner coumarin. Red clover has also shown to relieve cough and respiratory system congestion. Red clover can also be used temporarily during a body cleanse as it removes acidic waste from kidneys.
Burdock has been used for blood cleansing in China for many centuries.
Black Walnut contains essential Omega 3 and Omega 6 fatty acids, protecting you intestinal health from parasites.
Dandelion purifies the blood and balances liver health.
Milk thistle supports a healthy liver. In Europe milk thistle is even prescribed to treat conditions of the liver.
Yellow Dock removes toxins from the blood, increases the digestive system functioning by improving flow and production of digestive juices. It further removes toxins from liver improving its function.
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Slippery Elm's inner bark is filled with nutrition. The gel-like substance can decrease gastrointestinal conditions, soothe sore throat, reduce respiratory conditions and even heal topical wounds.
Fenugreek is a medicinal herb with many wonderful health benefits. It has also received a lot of attention because of its potential in increasing breast size naturally.
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