My Weight Loss Goals: Day One

I Want to Lose 45 Pounds

I want to lose 45 pounds. I used to be so cute and skinny.

Over the past two years, I've gained 45 pounds. I've haven't been working,and I've been overeating in a major way.

I started a new diet today, and this time I hope I stick with it.

I am 5 feet 6 inches,and I weigh 170 pounds as of this morning. I want to get back down to 125 pounds, and I will do just about anything to get there. My boyfriend lost a lot of weight on this diet,and I hope to do the same.

Don't Try This at Home Kids!

Disclaimer: I am not a diet and nutrition expert, just a fat girl who wants to lose weight. This diet may be unhealthy, so don't try it at home!

My Diet: Day One

My diet is simple.

Eat five or six tiny meals a day. Eat every two and a half hours. Try to eat more healthy stuff than non-healthy stuff. Drink a glass of water with every meal.

That's about it for my diet, Pretty easy.

Maybe not so easy to implement, I'm a heavy eater. I like food, and lots of it. I like the bad stuff. I don't plan on denying myself anything on this diet. Anything. I will just try to limit the bad stuff I eat, and have at least half of my mini meals be some fruit or vegetable.

I already started out good today. My first meal was a child sized portion of applesauce. My second was some leftover pork and green beans from last night's dinner. I wanted to get some protien in there.

I'm using a toddler sized bowl for portioning. Basically, if I can fit it in there, I can eat it. I am not sure if I will be able to do this diet, I'm already really hungry, and I just ate. Well, we'll see how it goes.

Comments 2 comments

jamila sahar profile image

jamila sahar 4 years ago

many thanks for sharing this motivating hub !

Monis Mas profile image

Monis Mas 2 years ago

The best of luck! You can do it!

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