Natural Raw Apple Cider Vinegar Remedies and Cures

Apple cider vinegar has long been thought of as a magic cure all for various diseases and conditions. Apple cider vinegar is a natural substance that can be used as a remedy to treat and sometimes cure. As with any natural product that claims to cure disease, check with your physician before using to make sure there is no conflict with any medications you may be taking.

Weight Loss

It is thought that apple cider vinegar can help with weight loss. There are many different types of apple cider vinegar capsules available in health food or natural stores. Take these according to package directions. These area good option if you simply cannot stand the taste or smell of apple cider vinegar. Alternatively, you may take a teaspoon of apple cider vinegar in a glass of apple juice or water twice a day to aid in weight loss. Be sure to rinse your mouth and teeth well after ingesting the apple cider vinegar, as it is acidic and can damage the enamel on your teeth.

Foot Odor

Pour 1/4 to 1 cup of apple cider vinegar in a basin of warm water and add a few drops of grapefruit seed extract; a strong antibacterial. These ingredients, when combined make a potent, ant-odor foot soak. Soak your feet for 15 to 20 minutes a day. Do this procedure once a day for two weeks. It will help to kill any bacteria on your feet, and your feet should not have any more odor.

Heart Disease

Apple cider vinegar may help to dissolve arterial plaque according to Patrick Quillin, R.D., Ph.D., director of the Rational Healing Institute in Tulsa, Oklahoma. An easy way to consume apple cider vinegar is to add it to salad dressing on salads. It is thought that apple cider vinegar improves the number of friendly bacteria, which stengthens immune function and helps cholesterol reduction. In addition to having apple cider vinegar on salads, you may take a teaspoon in one cup of apple juice or cider and drink three times a day.


Fibroids are non-cancerous tumors in the uterus that lead to heavy menstrual bleeding and general discomfort. Many women have fibroids and don't even realize it until they have a pelvic exam and the doctor discovers them. Fibroids grow rapidly during perimenopause when estrogen levels are at their highest. Apple cider vinegar may help to slow the growth of fibroids and in some cases, can even shrink them. Take one teaspoon of apple cider vinegar twice a day in your choice of beverage. It may take a few months to notice a difference in the size of your fibroids.

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daisyjae profile image

daisyjae 5 years ago from Canada

I like these tips, especially the heart disease one, i will start having it on my salad.

valery elias profile image

valery elias 5 years ago Author

Daisy- This stuff tastes so nasty, but it's not bad in a salad dressing!

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