Facts on PCOS (Polycystic Ovarian Syndrome) and Tips on Dealing With it

What is PCOS?

In very simple terms, PCOS or Polycystic Ovarian Syndrome is a genetic problem with various hormonal manifestations. It presents with a rainbow of symptoms, including:

  • difficulty losing weight,
  • a tendency to gain weight around the waist,
  • irregular or sometimes grossly delayed periods,
  • excess facial hair,
  • acne,
  • difficulty in conceiving,
  • and/or recurrent miscarriages.

PCOS sufferers don't necessarily have all these symptoms or problems together. While some patients may have recurrent miscarriages, others have children easily but battle delayed periods and weight gain.

PCOS is the most common cause of menstrual irregularities in women aged 15 to 45 years. In women suffering from either infertility, recurrent miscarriage, or weight gain, PCOS is responsible for 50% of the problems.

This syndrome did not evolve recently; it has been there for years. Nevertheless, its incidence has increased, maybe because of our food habits, lifestyle changes, or rising environmental pollution. Our ability to diagnose this problem has also improved with the coming of transvaginal ultrasound (although ultrasound done with a full bladder may miss the diagnosis in most cases of PCOS).

The ultrasound expression of PCOS will remain from "womb to tomb," that is, from the time you are born till the time you die. PCOS may not show all its features in the initial stages. That is why some patients can have children (after having had regular periods until then), but then with an increase in weight start having delayed periods.

Drawings and Ultrasound: Polycystic Ovaries

Polycystic ovaries in women
Polycystic ovaries in women

PCOS and Diabetes

Doctors say that women who have PCOS have a high risk of getting diabetes, and they suggest these women take medicine daily. It is true that women with PCOS are more susceptible to diabetes, because they have an increased risk of being glucose-intolerant. They can develop diabetes early in life, or develop diabetes when pregnant (known as gestational diabetes in medical terminology). They have a 50% chance of developing diabetes after the age of 40. Thus, these women should begin preventive measures like weight loss and diet modification at an early age.

Women with PCOS are at high risk of developing diabetes during pregnancy.
Women with PCOS are at high risk of developing diabetes during pregnancy.
PCO and infertility
PCO and infertility

Treatment of PCOS with Allopathy or Modern Medicine

Allopathy (modern medicine) treats PCOS as a hormonal imbalance. The main treatment includes HRT (hormone replacement therapy) where hormones are administered after evaluation of the patient. Diet and exercise may also be recommended. There is a growing belief that PCOS occurs due to a malfunction related to the hormone insulin, and so the doctor may prescribe diabetic drugs like metformin. Surgery is also an option for addressing infertiilty and hormone imbalance; it may involve puncturing follicles in the ovary or removing tissue from the ovary. However, all these treatments have their own aftereffects and you must evaluate all options by talking with your gynecologist and personally researching the choices on the net. This rule not only applies to allopathy but also to other systems of medicine, as, after all, it is your body.

So which one would you prefer for treating PCOS?

  • Natural medicine like Ayurveda without side effects
  • Allopathic medicine like hormonal replacement therapies with long-term side effects
See results without voting

Discussion of Ayurveda and Menstrual Disorders by Dr. Partap Chauhan

Ayurvedic herbs
Ayurvedic herbs
Ashwagandha on trees
Ashwagandha on trees
Ashwagandha herbs
Ashwagandha herbs

Natural or Ayurvedic Treatment for Polycystic Ovarian Syndrome

Hormone replacement therapy (HRT) may give you good results in the short term, but is not recommended in the long run as it can cause other problems. Taking hormones depletes your endocrine system and puts it to sleep. Delivering a substance by artificial means that the body ought to be naturally releasing puts the body into a lazy mode.

Here is an alternative evaluation and treatment modality for PCOS.

1. Eat at regular intervals. For example, if you have breakfast, lunch, and dinner between 8 to 9, 12 to 2 and 8 to 9 respectively, see to it that you follow these timings, as the thyroid gland becomes trained to secrete juices at these times. Any variation puts pressure on the glands. Maintain your schedule even if you only gulp down a glass of milk.

2. Salt restriction is also important. Prepare food without salt. Put a helping on the plate, then add salt to taste, preferably saindhav salt (Himalayan crystal salt).

3. Have a papaya for breakfast or dinner at least two to three times a week until your cycles regularize. You should also eat porridge prepared from Ragi extract (nachini, millet, Eleusine coracana). Use crystal sugar (Khadisakhar, Mishri) to taste instead of ordinary sugar. Crystal sugar is very safe, though weight watchers may prefer sugar substitutes.

4. Avoid sleeping after lunch. Have a glass of buttermilk (prepared without salt).

5. Stay away from direct or indirect use of the following foods; brinjals (eggplant), peas, peanuts, cauliflower, seafood, pickles, curds (buttermilk is okay), green chilies, mustard,or bakery products (though pastries are okay).

Finally I am listing some simple herbal decoctions, which if taken over a period of two to three months will definitely help:

1. Buy Ashwagandha roots (Withania somnifera; entire about 150 grams) and Arjun bark (Terminalia arjuna; about 70 grams) from a local herb shop. Divide both of these into 30 equal parts. Now boil one part every morning in three cups of water (approximately 150 ml) and reduce to 1 cup. Filter this mixture and add 1 cup of cow's milk to it. Boil the mixture again over a low flame until milk remains. Add 2 cardamoms while boiling. Consume this milk in the early morning on an empty stomach. A little sugar can be added for taste. The remaining filtrate of Ashwagandha and Arjun can be used similarly in the evening. During summer months, Shatavari (Asparagus racemosus var. javanica) can be substituted for Ashwagandha.

2. After 30-35 days, if periods do not resume, use the following mixture for three days:

  • 10 grams Nagkeshar (Mesua ferra flower stamens),
  • 10 gms crystal sugar (Khadisakhar, Mishri)
  • 10 gms cow's ghee (clarified butter from cow).

These amounts are for one day. Mix together and consume with milk once a day. If the periods do not resume even after this medicine, do not worry. Keep taking the above medicine. Eventually they will come, along with proper ovulation.

The above simple remedy coupled with diet will definitely help and let you lead a normal menstrual life with kids and no infertility.

In case you feel you need to evaluate this option more, try and consult a good Ayurvedic physician. Having customized and specialized treatments will help you gain more. For example:

1. Generic preparations like Ashwagandharishta, Ashokarishta, Kumaryasava, Chandraprabha Vati, Pushyanug churna, Phal Ghrita, Raupya Bhasma, Vang Bhasma, Abrakh Bhasma, etc. may be recommended by your Ayurveda doctor. You can see how these medicines are prepared, along with their contents, at the National Library of Ayurveda Medicine.

2. Panchakarma techniques like Basti, Uttar Basti, Vaman, Virechana, Nasya can also be undertaken.

3. Certain yogic exercises like Simhasan, Vajrasan, Shalabhasan, and Sarvangasan are also helpful and may be coupled with the above medicines.

Ayurveda Says To Do This Check Before Trying to Conceive

Besides the above remedies, the simple Ayurveda method to check if the periods are normal and associated with proper hormonal function is to take a few drops of menstrual blood on a clean white cloth and wait for a few seconds. Now wash the cloth with plain warm water (no soap or detergents) and observe if the blood leaves a pickle-like stain on the cloth. According to Ayurveda, clean periods will not leave a stain on the cloth. Once you achieve that, you can then try for conception.

Contributions: We thank the honorable Dr. Sumit for contributing major parts of this article. See the article "Ayurveda for Women," published in 2011 by Dr. Sumit, who is also the owner of the website National Library of Ayurveda Medicine.

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Comments 275 comments

Tatjana-Mihaela profile image

Tatjana-Mihaela 7 years ago from Zadar, CROATIA

Great Hub...I am especially amazed with the test you mentioned in the last chapter.

Thumbs up, Soni.

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

Thank you very much Tatjana for the comment and thumbs up. Yes the test I have mentioned in the last chapter is the initial thing which ayurvedic doctors ask whenver a patient with PCOS comes to them. It helps them to diagnose and start treatment too.

annvans 7 years ago

Very nice hub, my cousin has PCOS. I had to read up on it to see what it was all about.

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

Thank you very much annvans

LowellWriter profile image

LowellWriter 7 years ago from Lowell, MA

This is terrific. Thank you for answering my request! :o)

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soni2006 7 years ago from New Delhi, India Author

It's my pleasure lowell

payal 7 years ago

i am 18 year of age ,it has been years since i am having treatment regarding irregular periods, and now that i have discovered that it is pcos i don't know how to cure it, i have lot of hair on my face and a am continuosly gaining weight, and i am very depressed due to it, i don't get period for 5 -6 months , plz tell me the treatment regardin this, its making dificult for me to live

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

Hi Payal. Please don't wait and visit a good gynecologist in your area. As you mentioned that you are not having periods for around 5 to 6 months, that's an issue. Please do not get depressed, as this problem is happening with around 80% of women in the world. First step for you is to visit your doctor and do not feel ashamed, go ahead and meet a female doctor if you want. Yes a lot of hair on your face suggests PCOS but sometimes it can also be a thyroid hormone problem so I cannot prescribe you any treatment regarding this over here but your doctor can. Do not worry your gyne will provide some medicines like Diane or Yasmin for a 3 month course or so. These are basically contraceptive pills but after doing this course when your PCOS will come under control, you can visit a good ayurvedic physician and he or she can prescribe natural medicine to you which will help in the long term as PCOS is a longterm problem.

Some useful steps to help control PCO symptoms:

1. If you are gaining weight, start to lose weight, the best remedy for PCOS.

2. Modify your lifestyle. Do not sit idle at home just be active and do some work, join some aerobic class, swimming, yoga, anything anything active.

3. Avoid oily foods with lots of ghee or butter on it.

4. As your name suggests you are an Indian and might be you are into eating golgappas, Try to get rid of them whenever your dates are near.

5. Cut down on full cream milk and use toned mother dairy milk if possible.

I am telling if you will try all these steps under proper guidance and medicine, you will definitely not only control your PCOS symptoms and problem but you will conquer and overcome it.

PS: Always remember, do not ever never take any medication without a doctor's prescription because it can very very fatal. Always consult a doctor before taking them.

payal 7 years ago

i have taking medical treatments since 2-3 yrs i have tried all of them (alopathic, aurvedic, acupressure) and now my homopathic treatment is going on, there is no progress in my case, i have already had tons of birth control pills duruing my allopathic treatment. n i think i gained a lot of weight during that period, plz tel me some other thing which i can do, i have already meet a lot of in fact all the gyne in my city (kanpur) can you suggest any 1 in any other place like lucknow delhi or even mumbai, now i want to get rid of it any how . waiting for your suggestion

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

hmmm. Payal your matter is very serious. I would like to refer you to a Gold Medalist gynecologist in New Delhi. Her name is Sheila Mehra who sits at Moolchand Medcity Hospital, a very popular hospital over here. I am telling you she has got expertise in these types of cases. You can visit this link to get to know about her expertise.


A couple from Bareily, Uttar Pradesh had been referred to Dr. Sheila Mehra, a leading gynaecologist at Moolchand who specializes in high risk pregnancies. The case was challenging as the mother (Pallavi) had an incompetent cervix which had resulted in 5 prior abortions in the 3-5 month period. As a result of the work of the Moolchand team, her labor was delayed to the 25th week on this occasion.

Here is Sheila Mehra's contact no. and address.

Lajpat Nagar III, New Delhi 110 024, IndiaT +91 11 4200 0000F +91 11 4200 0300 For consultations and appointments with our doctors:Program CoordinatorM +91 99589 97293E \n clinic@moolchandhealthcare.com

Here is Sheila Mehra's personal mobile no. 9811530140. Call her up and fix an appointment. Best of luck Payal. I have strong belief that you will get very good treatment from her. Let me know if there is any problem.

payal 7 years ago

thanx for the suggestion

is any kind of referrence needed to talk on her personal no.

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

Ya you can give reference that I got your number from one of your patient in West Patel Nagar.

payal 7 years ago

no name needed, will she listen to my case on phone as i will then only come to delhi, if she seems positive

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

Yes talk to her, but give her a call on Monday and not today or tomorrow. First her PA will pick up the phone and you can ask her to kindly connect to her. Sometimes, she goes out of India on weekends to US or UK. Try it out.

Koyasha 7 years ago

Hi Paypal

It does sound like u have PCOS. The fact that u have hirutism(excess hair, eg facial, chest..etc) Also the weight gain. You may even notice your head hair has become lesser or finer.. (another symptom)

things like PCOS and strongly related to Diabetes, and are controlled by the same gene.

Best thing to do, is not to be on any contraception pills, eg Estelle, Diane35 or Yasmine, as for some people this increases the weight.

Its true, that you do need to lose weight, which is alot harder when you have PCOS. I few good Ayurvedic products are: Kanchanaar Guggul, Triphala and even Chanderprabha vati.

There is a Ayurvedic medicine called Hyponidd, and I have heard good reviews on posts about it.. but Im not too sure about it. I will be trying it very soon.

Hope this helps :)

Best of luck

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

Thanks Koyasha for your advice on PCOS and for helping out Payal.

Koyasha 7 years ago

Hi Soni2006

N problem :)

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author


Priya 7 years ago

Hi...you've written a nice article. I have been diagnosed with pcos recently and we started trying since last couple of months. I would like to know if between eating chapathis and rice which one should I control. We generally eat chapathis or rice and dal and some veggie or chicken curry. I want to really control my diet to help myself besides remaining active outdoors. Thank you.

Priya 7 years ago

Also, you mentioned above that one should not eat golgappa ? Which item of golgappa is not safe if I am trying to conceive or conceived. Thanks.

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

The diet for a woman having PCOS should be plain and simple but at the same time nutritious. Chappatis, rice, pulses, and chicken curry is fine but one should avoid red meat because it has more fat leading to weight gain which is a common problem for PCOS patients. One should also reduce the amount of ghee and oil while preparing food. As for golgappas, it is my own personal feeling as we have been taught by our late grandmother that woman eating golgappas have a tendency to delay their menses. I do not have any scientific evidence for this but then also I have observed that following advice of old people in our family is beneficial.

For patients with PCO who are trying to conceive, the first thing is to regularize their menses and the second important thing is to reduce weight and if not possible at least maintain their weight and should be active.

Priya 7 years ago

Thank you!

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

It's my pleasure Priya.

Sonali 7 years ago

Thanks for such an informative article. I have been diagnosed with PCOS, but I am underweight(51 kilos, 5ft 5 inches). I had two consecutive miscarriages over the period of one year, both were lost before 10 weeks. I have a 37 day cycle. I do not have any obvious symptoms of PCOS (recent hairloss, but this could also be because I am moved to a new country recently) and my ultrasounds show a dominant follicle.

Are there any ayurvedic remedies to prevent another miscarriage with my future pregnancies? Should I exercise regularly and maintain a fat free diet inspite of being underweight?

MY doctor has precribed metformin for the next 3 months, and suggested trying to conceive again. I am also taking folic acid and a supplement called QGold containing Coenzyme Q10 with Lycopene.

But honestly, I'd prefer taking ayurvedic medication without side effects.

I will appreciate your expert opinion on my case. Thanks a lot!

chitra_singh 7 years ago

hi,my name is chitra iam 22 yrs old my height is 5'1 and my weight is 81kg. I am suffering from PCOS. I am working and it is sittong job so hardly get time for exersise or yoga. I want to treat it as soon as possible and want to loose weight. My periods are irregular from the time it started and it is my fourth month and i have not got my periods. Please help me!consult me a good docter where i can go for the check up and treat PCOS.

Many Thanks

Chitra Singh

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

First of all, Sonali I am very sorry that I saw your question today. Secondly, I would like to let you know that I am not an expert in this field and I am not a doctor also but I have researched on PCOS and after that I came to some conclusion and that's why I have shared that information over here.

According to me in your situation, it would be really nice if you follow up with a very good women disease specialist or a prominent gynecologist in your area. It is a new case for me as I have never heard or met people who are underweight having PCOS. I doubt that there might be something else going on with PCOS or might be possible that it is not PCO.

Regarding the miscarriages, I would say that it is a common thing in women having PCO. The best thing is to first get it diagnosed what it is really and then follow proper treatment.

May God bless you and all will be well for you. Take care.

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

Hi Chitra, I know an expert doctor in Delhi who has great expertise in treating women diseases like PCO. You can contact Dr. Sheila Mehra. I have listed the contact no. and address below.

Lajpat Nagar III, New Delhi 110 024, IndiaT +91 11 4200 0000F +91 11 4200 0300 For consultations and appointments with our doctors:Program CoordinatorM +91 99589 97293E \n clinic@moolchandhealthcare.com

Here is Sheila Mehra's personal mobile no. 9811530140. Call her up and fix an appointment. Best of luck Chitra. I have strong belief that you will get very good treatment from her. Let me know if there is any problem.

Regarding the weight loss and diet, read this hub from the beginning and you will get to know what to do.

Anamika S profile image

Anamika S 7 years ago from Mumbai - Maharashtra, India

Great Info Soniji. Ayurveda has answer to all diseases.

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

Yes Anamikaji. Ayurvedic Medicine takes time to heal but treats and heals from the root of the disease so it cannot come again.

sapnah.bhatt 7 years ago

hi Soni...

I was diagonsed for PCOD three yrs back and I have a strange symptom - my periods lasts for 25-30 days and stops for 4-5 days (specially after marriage). My docs suggests me to have on contraceptive which i tried for 4-5 months, then on metmorphin and clomid. I took this course 3-5 times. But all in vain. I also tried ayurvedic treatment but nothing goes right at this point in time. Right now I only wants to regularise my periods. I would be greatful to you, if you suggests something for my case.

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

Hi Sapnah, for this chronic condition of yours, it is better for you to consult a good gynecologist and I have practical experience with Dr. Sheila Mehra in these types of cases. I have mentioned all the details and contact no.s for Dr. Mehra above also but then also I am listing that again over here as it would be easier for your to locate:

Lajpat Nagar III, New Delhi 110 024, IndiaT +91 11 4200 0000F +91 11 4200 0300 For consultations and appointments with our doctors:Program CoordinatorM +91 99589 97293E \n clinic@moolchandhealthcare.com

Here is Sheila Mehra's personal mobile no. 9811530140. Call her up and fix an appointment. Best of luck Chitra. I have strong belief that you will get very good treatment from her. Let me know if there is any problem.

sapnah.bhatt 7 years ago

Thanx Soni for your suggestion. But it would be great if u suggest any gynae near east delhi or noida.

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

But Sapnah. Moolchand Hospital and Dr. Mehra's clinic is very near to Noida I think. Then also if it is far away, you can try some other gyne in Max Hospital or something in Noida.

Veronica Allen profile image

Veronica Allen 7 years ago from Georgia

Great job soni2006! This was very informative. I had no idea this condition even existed. We women can really use information like this. Thanks for being so thorough.

soni2006 profile image

soni2006 7 years ago from New Delhi, India Author

So that's why I am sharing your info over here: Here is the link to your great hub on Uterine Balloon Therapy - Hope For Women With Excessive Menstrual Bleeding - My Personal Journey Part 3 (Surgery Day) http://hubpages.com/health/Uterine-Balloon-Therapy...

Ms. Van Rooyen 6 years ago

Hi I am 20 year old South African and was diagnosed with Mythenia Gravis at the age of 11 and first started puberty at the age of 13. I have always had every heavy periods and extreme fatigue. 4 years ago I was put on the pill but continued to be extremely fatigued so my Doctor put me on a Adreprovera, to stop my periods so I could function in my every day life. I have recently stop the injections because my periods would not stop for 3 months and I became anemic. I have just been diagnosed with PCOS, and am very worried about HRT for the long term side effects such as: breast cancer, ovarian cancer etc. considering my Gran was just diagnosed with ovarian cancer.

I am on a lot of medication, ciclosporin, mestinon. I am worried that alternative medicines will effect my illness, due to the fact that I cant have magnesium, anti-oxidants, gluten, lactose and any natural plant such as arnica that enhances the immune system which worsens the symptoms of Mysthenia Gravis. I really hope that you can help me with an alternative way in treating my PCOS.

Kind regards

Kyleigh Van Rooyen

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hi Kyleigh Van Rooyen, I am feeling really sorry today after reading your comment and getting to know about your state. I admit that I do not have any expertise or knowledge on providing you any "alternative treatment source for myasthenia gravis" but when I googled today for the same, "alternative treatment for myasthenia gravis", I found around Results 1 - 10 of about 62,500 for alternative treatment for myasthenia gravis. (0.32 seconds) which can be helpful for you in determining an alternative treatment for your myasthenia gravis.

I would like to tell you that alternative or natural medicine takes time but it heals up from the root. I have now started researching for the same everywhere with my colleagues who have some knowledge about the same. In the meantime, you can research on your own by googling, "alternative treatment for myasthenia gravis".

Take care. God bless you.

Nagashree 6 years ago

hi am nagashree here..

I am 29 yrs old n married for 7 yrs have 2 kids one is 5 n the other is 2.I was diagnoised with PCOS 3 yrs back but by the time i wanted to start the treatment i concieved for second one..so it did not go on..after tht my periods were 30-45days interval..but now again it very irreugular..but unlike other PCOS patients i am not overweight..iam 63 kgs n 5ft 4 inches..but one major prob is facial hair growth n loss of scalp hair...need to give some suggestions regarding this..i want to get rid of this problem as my confidence level has come down very much.I stay in Bangalore n belive in ayurvedic treatment.So kindly suggest me some measures .I will be gratful to you.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

For getting natural treatment for hirsutism for PCOS patients, I recommend you to visit this site: http://www.ovarian-cysts-pcos.com/hirsutism.html

This site contains reliable info on treating the above problem.

For reading more info on female scalp hair loss for PCOS patients and natural treatment for the same, visit this link:


For ayurvedic treatment for all PCOS related complaints visit this article written by Dr. Rajesh Nair:


If you are not satisfied with the above links and the remedies provided, visit a prominent Indian Ayurvedic forum named Audarya Fellowship and ask some more questions from real ayurvedic doctors, here is the link:


One more thing if you want a prominent ayurvedic doctor in Bangalore contact you for treatment, visit this page and send him a message:


The clinic is by the name of M.S.Homeopathic Medical Centre and the doctor's name is Dr.Munavvar Shaikh's who specializes in PCOS. The plus point is that Dr. Shaikh's clinic is situated in the heart of the Bangalore City, Koramangala.

Kyleigh Van rooyen 6 years ago

I was not talking about alternative methods to cure my MG. I was asking if you could tell me about alternative methods in help PCOS.



soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

I am sorry Kyleigh as I took your question wrong. Read this article to know about alternative treatment methods to help polycystic ovararian syndrome: http://hubpages.com/health/natural-treatment-for-p

vidhya  6 years ago

hi ,

My name is vidhya.i have a long history of endometreosis ,PCOD

since 10yrs.i always had immense pain during my periods.In the month of may 2009 i went for a surgery in bangalore and they found that there was lot of adhesions and everything was stuck to each other .EVEN ONE OF MY KIDNEY'S HAVE REDUCED IT'S FUNCTION TO 7%.The doctor's tried to clear as much adhesions as possible but still couldn't reach my uterus.Now my pains are reduced after the surgery.

Now i'am married for 4yrs and no child.So my doc in bangalore has suggested me to go for IVF.The doctor also has told me that it is very dangerous in future for any doctor to operate me.

My dilemma is to know who is the most experienced doctor who can operate either remove my uterus or operate on me in future any problems reoccur and also treat endometreosis and even can take care of the other kidney's.

So pls guide me through it..i'am ok with delhi also since my brother lives there.

so pls help me i'am in a great dilemma.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hi Vidya,

After going through you query, I am feeling really sorry for your state and the immense pain you are dealing with. First of all, please mention your age and let me know if you have had any surgery in the past. As fas as treating endometriosis, I think its a long way to go. If I were in your shoes, I would have opted for surgery with removal of uterus that means total abdominal hysterectomy but the most important thing in your case is that you cannot go for hysterecomy surgery or removal of uterus because after that you will not be able to give birth. Right now you are dealing with lack of fertilization and the problem that you are unable to conceive up until now as mentioned by you that you have been married for 4 years, so you have to go for IVF or intravenous fertilization and also treatment for endometriosis and PCOS at the same time.

If you are okay in Delhi as your brother lives here in Delhi, I would suggest you to contact Dr. Sheila Mehra who is a Senior Consultant Gynaecologist and Obstetrician in Moolchand Women's Hospital in Gynaecology and Obstetrics department. Here is Sheila Mehra's contact number and address: Lajpat Nagar III, New Delhi 110 024, IndiaT +91 11 4200 0000F +91 11 4200 0300 For consultations and appointments with our doctors:Program CoordinatorM +91 99589 97293E \n clinic@moolchandhealthcare.com

Here is Sheila Mehra's personal mobile no. 9811530140 and clinic address: Address:

#C-557 Defence Colony, Lajpat Nagar, Delhi -110024

Landmark: Near Moolchand Hospital, Phone: 011-24335525

Call her up and fix an appointment. Do not lose hope. All will be well.

If you want to go through some online search regarding Dr. Sheila Mehra's expertise, visit: http://www.google.co.in/#hl=en&q=dr.+sheila+mehra+...

If you want to stick with bangalore or any other city in India, go through this page of endometriosis society of India: http://www.endosocindia.org/contact.html

Best of luck Vidya. Don't worry.

vidhya 6 years ago


Thank u for suggesting ,my age is 29....i already had 2 visits with Dr.Sheila Mehra and few more other top gynaecs and also the nephrologist and pretty happy with the few options still left.Pls let me know in future if u come across any good gynaec in bangalore too.



soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hi Vidya,

Definitely, I will let you know about google gynecologists in Bangalore or nearby cities whenever I will learn about them. Take care. Merry Christmas and Happy New Year.

drqazi 6 years ago

kindly suggest the name address cell no of the Dr for novasure endometrial ablation in new Delhi.thanks

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hello Dr. Qazi, I have searched for Novasure Endometrial Ablation specialist or surgeon in New Delhi on the Internet but I am unable to find one.

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online scam check 6 years ago from United Kingdom

This hub is loaded with great information. Health is wealth

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Thanks a lot online scam check. Yes health is wealth, especially women because if we will keep them healthy, God will be with us always because women gives birth to us human beings.

Lyndsey 6 years ago

Hi i have just discovered this page and found it very interesting indeed.

I am 31 years old and was diagnosed with PCOS in 2002.I have suffered 2 miscarriages 1 at 13 and a half weeks and one at 18 weeks.I have just discovered i am pregnant again and i am only 5 weeks at the moment.I am terrified it will happen again.I was just wondering if you knew of anything i could be doing to help prevent me from micarrying again.I understand there is nothing that will completely prevent a miscarriage but i would like to try to give myself and my baby a better chance.

Thank you so much.



soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

I am so sorry for your 2 miscarriages and the PCOS condition you are suffering from over the last seven years. Please do not take any risk and go through this really useful forum in this case: http://www.soulcysters.net/prevent-miscarriage-232...

Just go ahead and register and find answers to your PCOS related questions personally because that would be the best way to get more info about it. Also, you can go through this article on "how to prevent miscarriage with pcos?" here: http://www.fertilethoughts.com/forums/pcos-diabete...

I will definitely write a detailed hub on this issue as it is very concerning to many women around the world but it will take some time for me to do all the research and gather valid information relating to the same. By the time, you can visit the two links listed above and find some solution to your problem and when you do that, please comment over here what you learned from that as it will help other women having the same problem as you have. Sorry to not do enough for you this time. Don't worry be happy.

baby girl 6 years ago


I came across your blog, I would need a small help from you. I am suffering from PCOS,I tried researching a lot to find a book that is written by an Indian Doctor on PCOS which talks about what diet to take and having indian names to the diet plan.

Most diets found have mention of food items available in their country. I want you to help me, suggest someone who has written a good book after lot of research & has diet plans 2 follow.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

I will definitely try to find it out. Give me some time baby girl.

Sonali 6 years ago

Hi i have pcos . I have regular periods of every month. I have normal weight. I have lot of hair on my face and also many times my skin becomes darkening. Is there any relation with pcos to make skin becomes dark. If yes means any solution for maintaining normal skin.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

I think there is no relation of PCOS to skin darkening as I have not heard about this up until know but talk to your gyne as she would be the best judge for that. If you want to maintain normal skin, I would recommend using natural herbal product without side effects like

Gentle Exfoliating Walnut Scrub 50g by Himalaya for just 5.95 $US http://bit.ly/a8NU3H

Swathi 6 years ago

Hi Soni ji..

Ur site is more inspiring.. i have PCOS, from past 4 months i m taking Herbal medicine, i m over weight too.. can we take honey instead of sugar, will it increase my weight more or keep constant..

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

No Swathi honey is natural and not processed like sugar so it will definitely not increase your weight but excess of everything is bad I can say everything as I have experienced so never go out of limits a teaspoon a day is enough. Best of luck Swathi. Herbal medicine like Ayurvedic medicines are the best as these are trusted for over 5000 years now. Check out my other hubs on Benefits of Ayurveda http://hubpages.com/health/benefits-of-ayurveda and top ayurvedic herbs that work wonders http://hubpages.com/health/Top-Ayurvedic-Herbs-Tha... for more details on Indian holistic medicine.

Jackie, Phils 6 years ago

Im 35 yrs old, with pco, 230lbs, 5'8, and i have high blood pressure. Due to excessive bleeding i had dnc six times.Now, my OBGY wants to do it again. is there any other options i can take? is metformin for life? what are the side effects of provera? can i shift to natural medicine?

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

See Jackie, Phils, you have already undergone dilatation and curettage for six times, so I do not think that switching all over to natural medicine at this time will be highly beneficial. My wife took metformin for just three months and then she stopped. She was also suffering severe symptoms of PCOS but right now her PCO is in remission. I know it can flare up at any time and we need to start the course again. The best alternative to get rid of Metformin and Provera from your life is to start exercising, living a healthy and active lifestyle, following the advise and medicines of your gynecologist, reducing use of high fat containing foods from your diet. While following all these steps, you can visit a good naturopathic or natural medicine doctor in your area and start treatment. Naturopathic and allopathic treatment can go side by side but you have to see which natural medicine route you are going to take. Also, consult with both your doctors. Remember allopathic medicine is to control your problems and symptoms instantly for the time being but natural medicine is to wipe off your PCO right from its roots. It's a long and difficult route but if there is no pain, there is no gain.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

For natural treatment of PCOS, you can buy Evecare Menstricare by Himalaya Herbals and HealthCare. Beneficial natural medicinal products displayed in the above article.

sweraj 6 years ago

Dear Soni, Im 28 & diagnosed with PCOD. Been married for 3 months now. I ddid have irregular menses before and i can relate to the pcod symptoms. However, im not sure if it is something i had before marriage or after. My doctor has put me on G-Reg Sr 1000, Clomid, Krimson & folacin for a period. However, I heard that Ayurvedic medicine like ASHOKARISHTA, is extremely helpful with this condtion. Is it advisable to take ayurvedic medicine while im on allopatic treatment? Also, Im advised to lose weight 20 kilos minimum (currently 90 Kilos). I have recently started practicing Yoga. Your review would be appreciated

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hi Sweraj, practicing Yoga and decreasing weight with the help of regular exercise and walking is highly advised in cases with PCOD. You have heard it right that Ayurvedic medicines like Ashokarishta and others are really helpful in the treatment of PCOD side by side with ongoing allopathic medicines. You are on the right track but need to work a lot to maintain a healthy and active lifestyle and that is the most important course of natural treatment for PCO. In my upcoming hubs, I am and will be publishing more on ayurvedic medicines, herbal remedies, and benefits of living an active lifestyle. Watch out for those and reap the benefits. May God cure your problem and you get your menses regularized.

SAM 6 years ago


soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Evecare by Himalaya is recommended for at least three months to regulate menses. You can go through all the details in the PDF report for Evecare by Himalaya HealthCare: http://www.himalayahealthcare.com/pdf_files/evecar...

You can read The Fertility Diet: What to Eat to Maximise Your Chances of Having a Baby and to Enhance Libido at Any Age by Sarah Dobbyn here: http://ping.fm/rmCky

energyflow 6 years ago


I am 32 y.o. and living with pcos since first menstruation. What type of ayurvedic remedy could I follow in order to have regular menstruation?

Can chinese and ayurvedic herbs be combined at all?


Money Glitch profile image

Money Glitch 6 years ago from Texas

Hi Soni, this is a great hub on PCOS. I wrote a hub today on how this and other medical issues could sabotage one's weight loss program. I have included a link to your hub. Thanks for sharing your insight. :)

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

@energyflow, you need to follow the advice of your naturopathic doctor regarding combining Ayurvedic and Chinese Medicine for treatment of PCOS. I have not heard about combing both of them at the same time. If you are doing this already, then also you need to check with your doctor.

@Money Glitch, thanks a lot for finding this hub good enough to include its link in your latest hub about weight loss. I will definitely check it out.

sana 6 years ago


I was going through your site.It is very useful.

I am 28 year old, and diagnised with PCOD.

I have irregular periods since 4-5 years. I have put on weight on my stomach part.

I got married 16 months back and am trying to get conceived.

I am diagnised with PCOD in December 2009 and started treatment.

I started getting periods after taking Deviry 10mg for 7 days.

Then, I was in below medication for 2 cycles. But I did nt get conceived.

1)Metformin 500mg morning and night.

2)Fertyl 100mg. third day after periods for 5 days.

3)GMH 150 IU injection on 8th day of period.

4)Injection HCG 5000IU on 13th day of period.

5)During this time I was under ultra sound scaning study on every alternate days.

After above treatment, my doctor suggested me to take below tablets. I have done this for last one cycle. But I haven't got conceived.

1)Metformin 500mg morning and night daily.

2)Letroz 5mg on 3rd day after my period for 5 days.

3)Susten 200 on 15th day of period for 15days.

I am also taking M-2tone 3ml daily.

Now, My doctor has suggested for IVF in next cycle.But, we are not interested in the IVF.

Please suggest, your openions on getting conceived without IVF.




soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Sana, to get conceived, the first and most important step is to regularize your periods and maintain your weight and for that, you have to go through each and every part of article where you will find numerous ways to do this. One more thing which I have not mentioned over nor any other person has ever mentioned online is that avoiding eating sour women favorite snacks like golgappas, ticki, bhalle papri, lemon dishes, etc. just 10 days before your period days help you regularize your periods. This is the thing which is not known to many and even the doctors do not agree with this as they say that there is no scientific reason for this but then also my wife including many of her friends have been able to control and regularize their previously irregular periods.

Try this this month Sana and let me know about what is the benefit you have got from avoiding sour items just 10 days prior to your period dates. Sharing your experience over here will help many other sisters of you all over the world who are suffering from this PCO problem.

celinewayne profile image

celinewayne 6 years ago

hi sony,

great job!

thanks for sharing this useful information.

I will do the test as mentioned on the last paragraph soon.

wonder with my result =)

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Best of luck for your result celinewayne.

Zhanna 6 years ago

It is possible to be born with PCOS?

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Zhanna, I am not sure about that that a girl is born with PCOS. How come it is possible? I think you have not read this article, read these lines first, "PCOS is the most common cause of menstrual irregularities in woman in the age group of 15 to 45 years" so this problem starts after girls reach puberty and start menstruating. I hope that helps.

Alish 6 years ago

hi i'm from pakistan, in 2008 june i was diagnosed with Pcos and my doctor suggested me primolutN for 5 days and then i was put on diane 35.It made my cycles ok and regular but i gained more than 7 kgs weight.

Now once again its been one month that my periods are absent.I donot want to use medicine because of the fear of weight gain.. please suggest me what should i do...!


soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Dear Alish, you can choose the natural route of treating PCOS. Yes it is true that up until the time you are under the effect of medicines you mentioned above, your periods will be okay but once you will leave those after two to three months, the periods will again get irregular. Why not buy evercare of Himalaya HealthCare. I have mentioned that above in this article right above the comment section. Take 10 ml of evecare liquid thrice a day for at least three months and you will definitely see the positive results. If syrup is not available, you can use evecare capsules according to the directions listed on the pack or you can also consult an ayurvedic doctor in your area.

Alish 6 years ago


Thank you for your instant reply.I'm living in Pakistan.I donot know from where i can buy this medicine.Will it be avaliable at every medical store easily?

Alish 6 years ago

I have read about the significance of parsley tea and its magical effects on those who are having PCOs. can i use it?

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Yes Alish, I have heard a lot about parsley tea for inducing menstruation in cases of pcos, stress, and uterine fibroids. You can try that too. But it is beneficial for only inducing periods and not treating PCOS so for permanent treatment of pcos, you can buy evecare online from my article above it is not available in a local pharmacy in your area.

Anonymous SC 6 years ago

Hi Soni,

7 months back i had a problem of no periods for 2 months. When i consulted a doctor the ovary sonogram and thyroids have come out normal. BUt i was put on Krimson 35 for 6 months. BUt after 6 months when i stopped using the pills the problem recommenced. I have worked to reduced my weight as suggested by my Gyn.

However i am very skeptic about taking any kind of allopathic hormonal treatment or suppliment. I was wondering if i could use Ashokarishta instead of going to my gyn again. Also what should be the dosage if i were to use Ashokarishta.

Any suggestions would be a great help as this problem is causing a lot of anxiety.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hi friend, leave Ashokarishta for now and try already prepared and easy to use Ayurvedic Medicine Evecare Menstricare to regularize your delayed periods. You can buy this medicine online just go to the top of this page and you can buy it from Amazon store directly. Take the capsules for at least three months and you will feel the difference. Here in India, Evecare is available in syrup form also for fast relief of periods but I am doubtful that it is available in syrup form at Amazon or Ebay store so go ahead with the one I have mentioned right in the beginning of this article. Best of luck. I am anticipating to hear some good news from your after 2 to 3 months of taking this Ayurvedic medicine manufacture by Himalaya HealthCare, a major Ayurvedic medicine manufacturer in India.

Anonymous SC 6 years ago

Thanks for the advice Soni.. I would definatly try the mentioned medicine and give u an update on the same.... :)

Thanks Again

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

It's my pleasure Anonymous SC. Waiting for a positive response from your side. Evecare Mesntricare by Himalaya works wonders in treatment of period problems and PCOS.

nimmi 6 years ago

hi doc

i m nimmi frm bahrain.i do havgn pcos until 2 yrs and im having allopathy med till 2 ys,,also i had an left salphingactomy abt 2 yrs ago and left tube removed..ovary s prevailing..i don't hav regular periods..im so depreesed doc pls advise me..to hav conception as early as possible,,also im undr medication eng medisine until2 yrs now im losing ma weights,,also prefer some med in ayurveda to lose weigt ..plz dr i wait ur favorable response

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

First of all, I am not any doctor nimmi. I am just a regular person just like you. Have some knowledge about this disease due to its being in my family and just I am sharing some personal experience with all of you. Regarding your case, I am not sure that how it is possible to conceive after one tube removed. I don't have any expertise in this case. I am really sorry. Please consult an experienced gynecologist who can help you better. For losing your weight naturally, you can eat one half kg papaya a day and all will be fine. Papaya also helps in treating PCOS. Also, you can start using Evecare Menstricare by Himalaya Healthcare mentioned above. If not available in your local pharmacy, you can buy it online.

I have listed this ayurvedic medicine in the beginning of this article.

JJ 6 years ago


I was going through your site.It is very useful. I am 24 year old, and diagnosed with PCOD.

I have irregular periods since my puberty. I have put on weight on my stomach part very badly.

I got married 17 months back and am trying to get conceived.

I am diagnised with PCOD in January 2010 and started treatment.

I started getting periods after taking Diamet 850mg. Then, I had brown spotting, so my Doctor suggested Diane 35 for 3 months after that course then I was in below medication for 1 cycle. But I did not get conceived.

1)Diamet 850mg: night.

2)Siphene 50mg: 5 days(from 2nd day of period)

3)Duphaston:10 days(from 14th day of period) but I did a mistake of taking this tablet from 2nd day

4)Essvit F: All mornings

During this time I was suppose to have period but I have missed it for 9 days now. Home pregnancy test showed negative, Kindly suggest me if something has gone wrong??

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hi JJ, you need to contact your gynecologist who gave you the medicine course for PCOD. It is not impossible to conceive with PCOD. You just need to control it and then give a try. Best of luck.

JJ 6 years ago

Thanks Soni for your reply... As said I contacted gynecologist she has asked me to wait until I get my periods or either Pregnancy.

I just have a clarification, I have bilateral PCOD problem will this affect my Pregnancy?? My mum had same issue and I was born to her after 4 years.Suggest me what to do?

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hi JJ, right now you just need to keep some patience and follow the advice of your gynecologist. As you have already mentioned that PCOD has been in your family history with your mom having this problem, so this will take some time but not so many years as your mom had because now we have more advanced treatment modalities than what our mothers had at their times. Keep up the spirit. Cheer up and wait for a healthy baby. I wish you good luck.

hi 6 years ago

I am 31 and my periods are late by a month what can I do to get them ASAP .

Nam 6 years ago

Soni do you have any remedies for my problem ? can I try the nagkesar method mentioned in this articl ?

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

@Hi, to regularize your periods, buy Evecare Menstricare from above widget and use it for three months to get rid of this problem permanently. It's a proven natural ayurvedic remedy from Himalaya HealthCare. No side effects. Only you will feel a little hot when taken in summers. That's it.

@Nam, if you can try the nagkeshar method I have mentioned above, then it is really good but sometimes people find it really hard to collect all the medicines and prepare the remedy and also quantity or quality matters a lot. You can also buy Menstricare Evecare mentioned on the top of this article and cure your periods and cure your PCOS. Menstricare Evecare is a RAAMBAAN (Lord Rama's Arrow) for the treatment of women reproductive disorders.

Nam 6 years ago

Thanks Soni .. I am in US and I have got Menstricare here. Also I have got all the ingredients here for nagkesar method. The quality is good and I am taking all of them in equal quantities to start with.

I was under a lot of stree last month when my periods were due hence the delay.

Hopefully nagkeshar works thanks for ALL your postings They are simply GREAT. I am sure there a lot of women like me out there who need help.

Thanks again. Will let you know if it worked.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hi Nam, I am really happy for you that you are getting benefited from nagkeshar method and you have got all the ingredients of good quality. Yes, there are a lot of women who are suffering from this condition and I want to help anyone who is in need. I feel satisfied inside in my heart when someone gets benefits from my work. Good health and best of luck Nam.

Nam 6 years ago

Hey Soni, Just out of curiosity ... how come you have all this knowledge ? Are you an ayurvedic doctor ?

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

No Nam, I am not an ayurvedic doctor and I acquired this knowledge due to on of my family member having this problem. She also tried many things I have listed in this article. Frankly speaking, Menstricare Evecare by Himalaya HealthCare is the ayurvedic medicine which worked for us.

PRIYA UTHOOP 6 years ago

I have the pcos problem and am having ayurvedic medicines. What is troubling me most is the occurance of pimples at the age of 35. Ive had a flawless skin complexion until now. The pimples appear in the evening after I come back from office after a bus ride and subside in the morning. what do I do

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hello Mrs. Priya Uthoop, I think your pimples are not related to PCOS and are related to either allergy from population or sweating or some other cause. You need to consult your gynecologist and dermatologist regarding your problem.

Nam 6 years ago

Hey Soni,

Thanks a lot for the nagkesar method ... I got my periods after taking it for 6 days. Thanks so much ....

- Nam

candace 6 years ago

hey I found out that I had PCOS a little over a year ago. But i have tried everything to lose weight and haven't. Also I have been on yaz for about a year prescribed to me but i still don't see a change. what do you think i should do. I only get my periods for like half of a day if at all and i do not find that normal

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Congratulations Nam for getting periods in 6 days of trying nagkesar method.

@candace, please try nagkesar method mentioned above in the article. This is also tried by NAM and she has got positive result.

Also, consult your gynecologist regarding this problem.

Meera 6 years ago

Hello Soniji

Can u tell where can Ayurvedic herbs be availabe in Delhi East.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hello Meeraji, just dial 011-22222222 and ask the operator for a list of shops selling Ayurvedic medicines in East Delhi and they will surely SMS you some of them. Best of luck.

hedi 6 years ago

um soni i am overweight and have not had my cycle for 6 months i gherd this could be my issue. could you help me

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Do the nagkesar method mentioned above in the article for 3 to 4 days for immediate natural menses initiation. After getting periods, leave nagkesar and start Evecare from Himalaya HealthCare also listed above in the article for at least three months.

cheeks84 6 years ago

Hi Soni,

I am also suffering of PCOS + hirstuism,aged 26, height 5"5', current weight=70kg, and my periods were regular. But just some months before marriage they started getting late and 2 months after marriage I skipped my periods for the first time. I consulted a doc in Preet Vihar, Delhi and she advised me to take Glyciphage ( 3 times daily ), Asmita( 1 at night), Finast ( 1 daily) and Aldactone (1 daily). I continued this treatment for arnd 12-13 months and then due to pressure from family members against taking so many pills I discontinued it in end of March,2010. After that I have had 2 periods,April one occurred on time, May got delayed by 5 days, n june failed to happen. However, I just noted here in ur thread that my golgappa intake had increased incredibly during the last 2 months. I will control that. Also, I have moved to Bangalore, so I need to consult a doc there. I was wondering about a Ayurvedic doc in Bangalore for some personal consultation. I started my earlier treatment in Feb,2009 (dat time weight was 74.5kg) and then i reduced my weight to 65kg, but after discontinuation of pills it swung b/w 66.5-68. Right now it is

ankita 6 years ago

Hi soni,

I am 25 years old unmarried female...I am suffering from PCOS from past 9 years..and i was on ginette for 3 years and later diane35 for 6 years...i am 51 kgs with a height of 5'2..these medicines have not helped me at all...the ultrasound done every year shows the same status of ovaries..I am concerned about the side effects of taking contraceptives for such a long time...but every time i visit my doc abha mazumdar from ganga ram she says continue the medicine....as soon as I leave diane my periods come for 1-2 months then again stop and i put on weight and get pimples....then i again have to start the medicine....I am also worried about getting pregnant as i am bout to get married in max 1 year...please suggest should i continue with allopathic medicine and consult dr. sheila mehra or go for the ayurvedic treatment mentioned above....which will help me more??? i really want to get rid of this disease as it has been persisting for soo long...

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

@cheeks84, I have created a separate article to answer your question, read this and let me know in the comments of the same article:http://hubpages.com/health/suffering-from-pcos...

Bhanupriya 6 years ago

Hi Soni

I got married in October 2008 and did not conceive till date. In January I got diagnosed with PCOD and went to gynaecologist who put me on metformin, letrozole,productive F and started doing my follicular study with regural hormonal injections like HMG, FSH and HCG.My egg ruptured easily after every HCG shots but I could not conceive. I underwent two follicular studies but the result was not positive and stopped the treatment. I am 24 years of age, 5.3" in height and my weight is 69kgs. After the treatment my periods have regularize ( my last date of periods was 27 but this month they came on 22 i.e a bit early). What do you suggest, the treatment that I was taking is right or can I now conceive without the treatment or is there any other way out. Please suggest i am very much frustrated and need a kid desperately.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

@Ankita and Bhanupriya, both of you are suffering from nearly same symptoms of PCOS. I would suggest you to read my latest article that I have written for Cheeks84. Here is the link: http://hubpages.com/health/suffering-from-pcos...

Don't worry a lot about getting pregnant. First you need to control your PCOS problem and when your periods are regularized, then start trying to conceive. Best of luck to both of you.

shweta shah 6 years ago

Hi I was just going through your blog. I am not suffreing form PCOS but from infertility. Can you suggest a good lady doctor in Baroda city. I am already consulting one Gynacologist from last 45 months even went for IOA but no output. Kindly suggest

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Sorry Shweta, I don't know about any gyne specialized in infertility in Baroda. Please check online.

archana 6 years ago

i am suffering form PCOd since 2008 and i got married in 2007 and we have been trying to concive since then withh all the above tretaments but had a miscarrage 5 months ago can you suggest a simple way out since i am 29 yrs old now.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

According to your case, I think you need to continue your regular hormone replacement meds from the doctor and do it for the required course and immediately after stopping the meds, start trying to conceive with both partners trying to ejaculate at the same time. I am sorry for your previous miscarriage but it happens with PCOD. Best of luck Archana.

aisha 6 years ago

I do not have PCOs as i have done ultrasound .. but i guess hormonal disturbances .. i am really depressd and don't know what to do . i hate going on hormones. i have done diane 35 three months courses twice in last 3yrs. after i take diance 35 for 3months then after that widout any medicines my periods are proper for 5-6months.. then again it stops and i don't get .. i have lost around 15kgs .. i need to loose another 15kgs .. these days i took deivery 10mg and hthen started wiod diane 35 .. but it is useless coz i am getting severe headahces and getting brown spotting also and i still have 7tablets. i guess i have some serious hormonal imbalance problem. i will stop taking diane 35 after this pack gets over coz of ym headaches. plz advice if you can for me.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Regarding Diane-35, most women experience some side effects like nausea, dizziness, and headaches with this medication. You can try to ask your doctor if she can give you Yasmin instead of Diane-35, as it is much more smoother than Diane and will not cause you any trouble.

Regarding your hormonal problems, if you are in Delhi you can consult Dr. Anju Virmani who is a Consultant Endocrinologist at Sunder Lal Jain Hospital, New Delhi. Her residence and clinic is at C 6/6477,Vasant Kunj, Delhi, 110070. She also sits at Max HealthCare in Saket.

You can get an appointment at: +91-11-26135302

Best of luck.

Deepika 6 years ago


Iam also suffering from PCOs and hypothyroid problem since 10th std n now im 24 years old.Depressed with the hirsutism n lack of periods i have done several types of experiments but no one helped until i switched to yoga and Ashokarishta.

I would like to add the name of one more doctor in the above mentioned list..Dr E Joseph who sits at the IRIS centre in Gurgaon .She has a lot of experience and took me out of the hormonal treatment.She has prescribed me metformin .So right now iam taking Glyciphage(500),ashokarishta and thyronorm.I was getting regular periods from the past 10 months but from the past 2 months my cycle has again got disturbed..my hairs have again started falling n my facial hairs are bcming coarse..Iam feeling like again been thrown in to the dark side of PCos..Please help as im planning to marry now and i don't want to face any problem after that.

swati 6 years ago


I was diagonised with PCO 9 months ago.I was told to meet an endocrionologist and she put me on yasmin 21 for 3 months.After that i got my periods regularly for 2 months.I met the same doctor once again and she got my hb count tested.It was low and she put me on fersolate cm for a month.I gt my period for one month but again my periods arent rgular.I keep getting them during alternate months.I even had exceesive facial hair growth on ma side locks and I am getting laser treament for it.BUT due to irregularities in my periods laser doesn't seem to hjav much effect.I am very worried about this and don't know what remedy to use....please help

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

@Deepika and Swati, in PCOS, you need to eat balanced and nutritious diet, do regular exercise, make lifestyle modifications, stop eating golgappas at the time of your cycles, start taking Himalaya Evecare for at least three months until your periods become regular.

Don't worry too much about the condition as worrying makes it worse. Relax and live a calm and stress free life as PCOS is related to hormonal imbalance and this imbalance can be controlled with relaxation and meditation. Yoga is best route to go.

priya 6 years ago


I am 24 yrs old, unmarried and I have been diagonised with PCOS. I have been having regular periods, no weight gain. My symptoms were excessive acne and excessive hair loss.My dermatologist asked to get an Ultra sound done which confirmed PCO. She has now asked me to visit an endocrinologist. I am getting contrasting advises regarding visiting a endcrinologist or gynaecologist. Please advise asap as I need to visit during the weekend.

neera 6 years ago

hi i am 26 years old and having PCOS and thyroid too. hi i am really thankful for these nice remedies. I want to conceive but its getting harder for me as my cycle is not regular and my egg is not developing enough for ovulation ( came to know from ultrasound) so is there any remedy for that and can i practice the above given remedies with my other medicines. i am practicing yoga, exercises regularly and not over weight but trying to loose more. Thanks in anticipation.

radhika 6 years ago

i hv a problem of periods bcoz of this i hv lots of acne and pimple on my face

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

@Priya, you need to visit an endocrinologist or a hormone specialist. If you are in Delhi, you can visit Dr. Anju Virmani who resides at Vasant Kunj and sits at Max Hospital in Saket Delhi, in Sunder Lal Jain Hospital in Ashok Vihar, and in some hospital in Gujranwala. Best of luck.

@Neera, if you are in Delhi, you need to visit the same doctor I listed above. You have PCO and thyroid too that's need to be treated by an endocrinologist. She will also help you in conceiving a baby but you need to follow the advice of that doctor definitely.

Dr. Virmani is a consultant endocrinologist and sits at C6/6477,Vasant Kunj, Delhi, 110070



@Radhika, acne and pimple can occur due to PCOS. You need to get an ultrasound done of your ovaries.

nishi 6 years ago

hello doctor i am nishi 24yr old ht-5.2, wt-39kg.

I am suffering from painfull cystic pimples from past 6 yrs. i took the treatment for pimples it was fine but again i got this cystic pimples.. am badly depressed.

my periods are sumtimes regular sumtimes twice in a month but with heavy bleeding. Pls help.

Il be very thankful to you..

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hi Nishi, first of all I am not a doctor. I am simple writer and human being just like you. I had some info and knowledge about PCOS and I am sharing here with all of you.

Regarding your case, if you are having irregular periods, you need to get an ultrasound done by your gynecologist so that she can confirm if you have PCO. The constant returning of pimples is an indication of this disease. Get it evaluated first.

Anonymous SC 6 years ago

Hi soni,

Evecare is definetly a wonder tonic.. worked awesome... am a total ayurved buff now... :)... thanks for suggesting it to me...


Anonymous SC

nishi 6 years ago

Thanks soni..

i had got my scaning done in the year 2003.

and the report says -

right ovary: measure 24*26 & show cystic areas measuring 9*8mm,12*11mm

left: measures 27*20mm & show cystic area measuring 10*9mm..

can you pleas tell me what is it exactly? should i again get my scanning done?

AS 6 years ago

Hi! Mam.

My wife is 28 yrs and 52kg with 5.3 feet height, she never had her periods without medicines, what ever doctors have suggested she and now we are following.

She has no other symptoms other than periods for PCOS, now its 1 yr we are married and we are trying to conceive from last 8 months. So she is not taking birth control pills(earlier taking from age of 17 for normal periods as suggested by doctors), so its neither period nor pregnant, now she is on metformin, folic acid and throxin.

Please suggest the way out, we want to be happy parents now....


Anitha Rao 6 years ago


I am having irregular periods from long time and I have been given Meprate 10 mg to get my periods and to take Evecare 30 tablets, I want to know during this time can I conceive as I am already 33 years and I have a son of 10 year old

radhika 6 years ago

Hi its amazingly good to read ur article, gves lot of information on PCO. am aged 27 years married few months back,trying to conceive. And Doctor diagnised me as having PCO of 6-8 mm in both the ovaries and suggested me to have following medicine, himalaya eve care, kanchanara guggulu(tablet), shatavari granules (powder to be mixed with in milk, chandra prabha vati (tablet).

Can you suggest me the medicine I am having is sufficient enough to over come PCO and conceive and in addition to medicine what type of food I can take. Basically I am non vegitarian. But left fish and egg for time being.

monika 6 years ago

hi.. mam

i am not having mences since last 7 months,

it comes thrice in a year,m not married, so i am worried would it create problem after marriage>>I also gain weight near belly very frequently, and have excessive of hair loss?what should i do ?

Pls help me

shilp 6 years ago

Hi soni, I am also suffering from polycystic ovarian syndrome. I am a 27 year old women, height 5 feet 2 inches, current weight is 62 kg, and my periods were regular, but after my marriage, my periods started getting delayed and two months, I have put on some weight also. I consulted a gynecologist

in Pune and she advised me to take Diana 35. I continued this treatment since last 7 months and then I have gain weight plus increase measurement of my body, means my breast size also increased. I m also facing the problem of excessive hair loss…

I want to discontinued this therapy. I don’t want to use the Diana 35 medicine for my rest of life.

Histroy of mine is like….in 2005 my weight was 68…that time also my periods were irregular.. so doctor suggested me to lose weight…so I have lost 10kg.

So that period of time my mense was regular…but after marriage I have put on some weight due to it again I facing the problem..

After googling on PCOS I came to know that weight loss is very good remedy for period’s regularization…. But currently my problem is like…. I have joined since 4 months nd doing daily 2 hrs workout in gym nd also maintaining diet …but in spite of this I m not able to lose my weight.

So shall I discontinue with Diana35….and If I discontinue it..then what alternative should I use?

Pls reply me asap

Kavita 6 years ago


Do you know of any ayurvedic remedy for endometriosis?

Frea 5 years ago


I'm 25 years old, 5'2", 52 kg. I had an ultrasound a couple of months back and I was told I had PCOS. At the time, they said it wasn't very severe. However, I recently had another one and they said it is now severe. I haven't started Glucophage because one doctor told me to start Clomid directly because she said I get my periods on time, and my weight is in check, and there is no need for it. I have taken Clomid for one month, but it didn't work.

Another thing I must mention is that I have dysmennorhea. I get my periods on time, but when I do, it is so severe that I sometimes have to be taken to get an injection for the pain. What do u suggest I do. Should I take Glucophage to cure the PCOS and then take Clomid to try to conceive or just continue Clomid? I'm so confused!

preeti singh 5 years ago

Its really good u r sharing this with pco sufferings thanks a lot. i m preeti single 27 5'5 weight 67 kgs suffering from PCO since five years i use to take metformin. My belly is gainig weight i m not able to control my weight and feels very depressed because i look little fatty. i get my periods only when i take NOVELON if i don't take it i don't get down. my gynaecologist said as u r unmarried i cannot give u more medicines so wait to get married than i can prescribe u . plz help me out please.

Mae005 5 years ago from Illinois

Thank you so much for posting this! I was diagnosed with PCOS a few months ago, and left with many questions about it. This was so helpful.

Ashwini Iyer 5 years ago


Thanks for all the information you have provided,I'm 27 years old and got married in the month of Dec,2010. I 've the problem of Irregular periods and have facial hair growth. now after consulting a Doctor, she has diagnosed it as PCOS and put me on G-REG-SR-1000 and Diane initially, I would like to know if there is any side effects by these medicines on long run? also i would like to know if these tablets will help reduce facial hair growth in any way. Kindly suggest me any natural way of getting rid of this.

zahera 5 years ago

iam32 suffering from pcod and under ayurvedic treatment but not shows any result as my menses are concerned iam not getting my periods since 3 months and iam in confusion that shall i take any allopath tablets for periods in contuination of these ayurvedic medicine

geeta 5 years ago

hi , very useful site and very impressed. One request pls. can you give me a gud ayurvedic doc in blore. and yes i have pcos. thanks

SWARAJ BARUA 5 years ago

Hi ,

Any one can information of How is Dr Anita kant from AIMS faridabad in laproscopy/Endoscopy in operating Cysts...

deepthy 5 years ago

I have Pcos. My Doc has prescribed Diane 35. Please let me know if I can start on ayurvedic treatment along with Diane 35.

uzma ali 5 years ago

i have pcod,my age is 34 height is 5'2 weight is 60kg..my doc suggest me hyponidd,i have taken this tablet 2-0-2 after meal but my periods still irregular,i also trying for get pregnant..plzzz tell me some advice & give me doc rajesh nair email id...i live in dubai,i want to contact doc rajesh nair....thank u,u r doing great job.

tina 5 years ago

Please can someone suggest some good ayurvedic doctor in bangalore

diya 5 years ago

hi its me diya..i m suffering form PCOS but was nt taking it so seriously..now i got extra hairs on my body and face..now if i start taking tablets regulary,is it a solution to my problem??also recommend me any tablets for this problem..thank you

sana 5 years ago

hii doc i have a history of severe endometriosis,ovarian cysts,adhesions.. had 2 surgeries,i keep getting reoccurance.i live in dubai both sugeries were here..i had my last surgery in december 2010 and now again symptoms reoccured,i m vvv upset can u plzzzz suggest me some good gynae doc in dehli whose specilization is in treating endometriosis..i went in january to doc urvashi jah in max saket i felt shez good but plzzz tell me if some other doc is better than her....Million thanx

ciya_sweetpie 5 years ago from India

HEY... I am 20 years old and into alleopathy treatment from 3 years which includes all courses for three days or for 28 days. The time i take medicines my periods are normal (but not much flow)but after quitting the medicines I miss my periods for months( even 4 to 6 months) My weight was 52 kgs but now its like 78 kgs, i hav tried all gyms but i cant loose my weight. help me please.. i have been through all tests like sugar, thyroid the reports were normal but i am really fed up of my mood swings and things are becoming tough day by day...i want to live a normal healthy life please help me... it is not possible for me to get treatment from Delhi.I live in Chandigarh.Please get me out of this. I don't really think alleopathy is doing any good.

revathy shankar 5 years ago

hi dis s revathy....i am 20 years old.i have an irregular periods so i met to an doctor and took ultrasound scan..in that report it says i have an polysistic so doctor gave me krimson 35 and g reg sr (500mg)tablet.i duno y she gave that tablet so can u telme clearly about this....

revathy shankar 5 years ago

hi dis s revathy....i am 20 years old.i have an irregular periods so i met to a doctor and took ultrasound scan..in that report it says i have an polysistic so doctor gave me krimson 35 and g reg sr (500mg)tablet.i duno y she gave that tablet so can u telme clearly about this....

AKRITI 5 years ago


Dis is akriti..i had irregular periods since the beginning...nw i m 24yrs old.My Dr.diagonosed me wid PCOS and put me on Metforfin(5oomg)for twice a day and for 3 months..with Novelon(21 tabs)..n i took these for 6 yrs...bt up till nw i didn't get rid of PCOS.Nw i m getting married and i am vry apprehensive regarding ma future lyf..will i b able to conceive???

Ranger 5 years ago

Even though PCOS is not curable, there are alternates to make things manageable. better. Talk to a specialist (I highly talking to several), talk to family/friends, search the internet, etc.

ashley grimes 5 years ago

i was diagnosed with it almost 6 months ago and it sucks trust me. im only 15. it makes it very hard for me to live but we all gotta do it. we're all in it together.

ashley grimes 5 years ago

it might suck but i believe that everything happens for a reason. i believe i got it because god knew i could handle it better than others. it does hurt very much to have pcos but i know that i got it for a reason. everything happens for one reason or another

htodd profile image

htodd 5 years ago from United States

Great post..nice

Jaya Kota 5 years ago

Hi Soniji,

I am Jaya (26yrs old). I read your responses for various cases of PCOD. Its very informative and would appreciate you for your efforts. I would also like to share few things which can help people like me to overcome PCOD.

I am a PCOD patient since 9 yrs. Right from starting my periods were irregular. That's why i put on weight and loose after every three months. Maximum it has gone upto 9 months not having periods.I tried allopathy and prescribed to Krimson. I used it for 6 months, changed to a better diet (as loose weight helps in recovering) and exercise at least 3 days a week. This helped me but unfortunately i got skin allergy - a dark line/spots like (left portion of my body from left ring finger to...hand....arm...underarm...chest line.... waist....thigh, till knee. i stopped the medicine then my PCOD reoccurred. So i tried homeopathy in the year 2009...first 45 days i got my periods, then slowly it picked up...40 days...35 days...then after 6 months i stopped. (Though the doctor asked me to maintain the course for one complete year - my mistake and i regret). Now 6 months back i am married and now its been 7 months i got my periods. i don't want to delay or stop pregnancy and hence decided not to use any contraceptive pills...but however being a PCOD patient i should get rid of that first to conceive. So i am undergoing a homeopathy course again and this time i am going to take it seriously. Already 3 months gone and i took a scan before and recently. there is a slight change in my cysts condition, which i am happy about. I hope my problem gets solved. But most importantly, would emphasize on few thing for people like me:

1) Any medicine - (allopathy/Homeo/Ayurvedic) take it regularly, believe the treatment. Be in positive mind set. Mind cures a lot of body problems.

2) Be active, if not able to go to gym atleast 20 mins walk,and 5 mins normal body work outs and most importantly skipping should be part of your morning schedule.

3) Have a simple life style - do not take any pressure or stress. If your work involves stress and pressure please shift to something which or happy doing and little less pressure job (the world has enough options -we should search thats all). Enjoy every moment and keep your heart mind and subsequently body happy. As PCOD women have risk of Diabetics.

4) Meditation - atleast weekends try meditation. Sit in a corner and meditate. Feel positive about your problem and believe its getting cured. your body listens to your mind and it will do its best to support the treatment. there is something called cosmic energy/power which will do wonders.

5) Proper nutritious diet. You should not be over weight..that doesn't mean we should starve and loose weight or rather become under weight. some people are plump by default (like me) who can never be skinny like models. But as long as you are up to the BMI thats fine. so have required amount of food (fruits/vegetables/pulses/grains/sprouts/dates etc). try one each day. You need to eat healthy to have energy to fight the problem mentally and physically. Build up a strong and immune body. It will give a good base for your child (if you are planning for a kid).

6)Do not discuss and feel bad about your PCOD problem. The more you discuss the more you will mentally be depressed. there is nothing cannot be cured in today's world. 50% depend on medicines and 50% on your own actions.

7)DO not take any contraceptive pills...better not to avoid pregnancy as in PCOD the chances of conceiving reduces. So plan in advance and have kids. Those pills might further spoil your hormones. So PCOD due to hormonal imbalance..... due to PCOD again hormonal imbalance and further imbalance due to these pills...imagine what's happening to your body. So be prepared to have little happy healthy babies....

Care your health and be positive. Again i am emphasizing ..."MIND CAN BODY"......

I am getting cured...n hope you also (whoever is PCOD patient).

Soniji Correct me if i am wrong.


Jaya Kota

Jaya Kota 5 years ago

Sorry that was...


Jaya Kota 5 years ago


Need your help in curing my skin allegry caused due to krimson capsules. Is there any remedy..or can you suggest something. Please response.


Jaya Kota

Rabab 5 years ago

Hi,I am 28 year old suffering form Hypothryoid and PCOS. I found your article to be very helpfu, thank you for all the great information. Can you please suggest any aurvedic medicine to treat both conditions(hypothryoid and PCOS)? Also I want to ask if it is safe to eat Papaya and do jump ropes during periods? I find it very difficult to workout as my periods can go on for months. Thanks,

Olivia 5 years ago

Hi i have been diagnosed with pcos and have been taking metiformin 500gms(1 tabllet a night with the estell-35) and diane (estelle-35) and my doctor has just upped my dosage OF metiformin to taking 2 tablets with one diane pill a night. i have pregnacy symptoms and was wondering what my chances are of being pregnant, i have been on my medication for almost a month only and i only had very small cryst in my ovaries said the doctor please send me you answers at jackbabii@live.com.au please send me something im really worried because my partner and i have been trying for atleast 2 years

Aditi 5 years ago

hi i'm 24yrs old and have been diagnosed with pcos and will start Krimson 35 from next month. i've been loosing my hair at an alarming rate since last 4yrs :(. have lost almost 3/4th of my hair..how should i stop this hairloss. will my hair regrow to its original density? have tried evrything.. biotin zinc tablets... everything.. well i'm trying to loose weight... and seeing positive results..:) hope this helps... please suggest something.

Varsha 5 years ago

Hi, am 22 year old, and m suffering irregular periods from last 6 years,tried ayurvedic, homoepathy and even allopathy medicines, please guide a good gynac in mumbai

suffering from weight gain, hair growth, very tied of this problem. PLEASE HELP

Tanya 5 years ago


Iam Tanaya, 26years old, i am having irregular periods from last 2 years. I used to have periods within 15-20 days in a month. I am a working professional and used to take simple diet. Once i consulted one gyno near to my home and she advised me to take some pills to control my mensural cylce, but that pills made me very weak and loss of my energy.Then i took Homeopathy but not satisfied with it, still am facing periods within 15-20 days, gaining weight very fastly and my face becomes dull, with lots of hairs and big pimples.and also my skin looks dark and unhealthy. 2 months back i got fits during travelling to office and i.e after that day i got periods.

Me and my mom is very disturbed about this problem.

Kindly please suggest me some remedies and a best treatment for me.

Waiting eagerly for your kind reply.




swap23 5 years ago

hisoni ji im 25 year old i have been sufering with pcod from past 4 yrs i have changed many of gynaecologists but still there is no curee...they recommended me diane and yasmin wen i use them i gt severe side effects and im having severe hair loss wen i stop them..please can u suggest me a wether to visit gynic or endocrinologist for this problemm(in hyd) is taking ayruvedic treatment useful?waiting for ur replyyyy..thank you

juhi shaw 5 years ago


i am 22 years old and married i am having pcos i was under the medication for last 6 months,i take metfomin 500mg,2.5 mg letrazole from 3rd day to 5th day of my cycle and trying to concive but evry time i am failing coz of irregular period i am also a student so i have to maintain both my stuidies and my home i have heard about longterm side effet by using of allopathic drug now i want to switch to ayurvedic treatment. does only using of eve care along with ur above advice will help to concive?

i am havin irregular period when it started first i have done various hormone test reccently and hormone level was compleletly normal. i also have strang hair growth

shall i be able to concive ever

sushmab 5 years ago



greet job down..

kirti 5 years ago

hi i m suffering frm pcod nd periods are regular to me dey alwayz come on time but bleeding is too low infact very very low kindly help me out after dis problem i have put on 15 kgs earlier i was very slim kindly help me out.

kirti 5 years ago

hi i m suffering frm pcod nd periods are regular to me dey alwayz come on time but bleeding is too low infact very very low kindly help me out after dis problem i have put on 15 kgs earlier i was very slim kindly help me out.

Simran 5 years ago

Hello sir, I am 23 years old girl suffering from PCOS since last 4-5 years. Earlier it was few days period delay but since last one year, i had period delay from one month to 6 months. i took allopathic med Chrominac-A for 2 months and then my docter suggested to just control the weight n my lifestyle n quit med, after few months, i started ayurvedic treatment i.e. 2 months before( med: Amree plus and hyponid) but still my periods r not regular. i scarcely have my periods. I am lot in tension, when will i have normal menstrutaion and will i be able to conceive normally( will marry after 27)? Please help!!

khushboo mishra 5 years ago

hi, im having PCOS n m only 26 years old..........m so desperate 4 childern but i cant conceive at all. i have been 2 doctors n all bt it doesn't help... plz can u advice me 4 wat 2 dl........


Notasheep profile image

Notasheep 5 years ago

PCOS is growing to be a huge problem in women. Ive had it since I was 16. Thanks for this hub.

Hema 5 years ago

I have pcod and doctor has put on Gennete 35

I had it for 3 months and cycle was regular

When i discontinuied again the cycle wer irregualr

Doctor advise me to have Gennere for life time,

If this fine ? will there be any side effects

dr r r mishra 5 years ago

its a very useful message for who suffering aartav dosh

nany 5 years ago

hai doctor im suffering with pcod i have undergone laproscopy 20 days back and my doctor sujjested with krimson metformin850mg and letroz2.5mg tablets im a diabetic and im 30yrs old will the medication help me to conceive as early as possible.plzzzzzzzzzzz suggest me

pooja 5 years ago

hi doctor,

last 3 months,i have facing delay periods ................so tell me what should i do......i feel pain in my stomach but nothing do.....

Deep 5 years ago

I am 24 and was diagnosed with PCOS when 13-14 and never had regular periods in my life. I was on Diane 35 since 5-6 years to regularize them. Now I am off it and slowly again noticing delayed periods + lost so so so much hair! Will this hair regrow? I am having extreme difficulty in losing weight! Could you suggest something Doctor!

Deep 5 years ago

I am 24 and was diagnosed with PCOS when 13-14 and never had regular periods in my life. I was on Diane 35 since 5-6 years to regularize them. Now I am off it and slowly again noticing delayed periods + lost so so so much hair! Will this hair regrow? I am having extreme difficulty in losing weight! Could you suggest something Doctor!

Aditi 5 years ago

hey deep even m losing lot of hair due to pcos. i would suggest u drink atleast 10glasses of water daily and continue with your exercise.. don't worry about weight its regular exercise which is important and losing 5-10% of your body weight is enough. even i lost 3/4th of my hair and now m regular on vitamin and mineral supplements. hope this helps.

preeti 5 years ago

hello ! i am 19 yrs old and i am suffering from pcos . i have been taking allopathy medicines . after taking these medicines for 6 months . I kind of started having periods for few months without the dependence on medicines. But again i have started missing my periods. please help me . I have lost weight and really want to know whether ayurvedic or homeopathy medicines are bettr for this syndrome. plssss reply n help me ... n also suggest me some natural things which can help cure this .. plss do reply.

salma 5 years ago

hi I have pcos. My doctor put me on Diane 35 , but is 8th day I am still bleeding ....what to do? have any idea?

sonam 4 years ago

hello plz help me. I am on diane 35 for pcos and my periods was end on wed, but its 10th day still I am having brown blood from front, don't know what to say exactly but its little heavy than discharge.it does not flow like periods blood but 3 to 4 times a day it happens. plus I am also taking Apple cider vinegar every morning as I come to know it helps in pcos. I am unmarried plz let me know what's wrong there or anything to worry abt :( plz do help me.

mona 4 years ago

it really works

Liss 4 years ago


First I would like to say that I have also been diagnosed with pcos. Western medecine has a very different approach to it and I find the information on this site fascinating.

The first thing that my doctor told me is that insulin resistance makes it hard to loose any weight and so I was put on a limited carb diet. I have been watching my intake of rice and eating a lot of salads vegetables and fish and chicked I don't eat red meat.

I have beed doing a lot of walking and have even started running a little.

I was given birth control but do not want to use it because of all the negative side effects that come along with it.

So far so good.

Jyoti 4 years ago

hi soni ji .

i hve been detected with PCOD last month and i hve a lot of acne too. i dnt hve any hormonal disbalance and my doctor has told me to Yasmin till i dnt wish to concieve and switch over to metformin once i wish to concieve . i hve done every possible thing on earth to cure my acne starting from kaya to most reputed dermatologists but nothing has been of help. plz help me i concerned abou t pcod as well as these acnes . i m too depressed because of my sploit face .

yoana 4 years ago

Hi my name is yoana and iam 24 years old I'm trying to conceive my second child, I was diagnose with pcos 3yrs ago, went back to the doctor trying to get help to get pregnant and was told I have thyroid took meds for my tyroid,provera and then clomid for the past 2months and nothing, what can I do? My husband wants another child my son is 15months and so lonely he needs a brother or sister,I'm goin crazy trying so hard,next week ill be goin back to my doctor to check my thyroid to see if its regulated controlled then she will put me on provera to get my period and clomid to ovulate tired of this meds. Is drinking alcohal can be the problem? I drink in the weekends. Eating red meet,flower,and sweets should be stoped? So many questions.

rajshree 4 years ago


i am 29 years old . 6 month ago i have been detected with PCOD. first 3 months i had taken alopethic treatment. regulry i do yoga like mutsaiasan,sarvangansan,pranayam also drink 4 glass water with 1 spoon Honey and leamon. not gain weight, not eat oily , spicy food

but still my periods not regular.

kindly suggest me

Megha 4 years ago


I've recently had second miscarriage at 13 weeks due to amniotic fluid leak. I have PCOD right from the time I started my periods. Had tried ayurvedic however did not work for me since then I have always been on low dose hormonal tabs or contraceptive pills to get periods every month. I'm 29 yrs and married for 2 yrs.My problem is not conception I have undergone follicular study and concieved on my own though we did not know the first time and it ended as early at 6 wks,for the second time we had planned well and taking all the necessary medications lk progesterone supplement and weekly hcg injections however due to sheer unfortunate circumstances I lost the pregnancy. I would like to know if it was related to my condition of pcod also before trying again if you could recommend a good doc specialist in such cases in Mumbai. I would like to mention that though I know pcod leads to weight gain I have maintained constant weight for past 4 yrs except that I started gaining during pregnancy. I have exercised regularly too ht is 5.8 and wt 66 to 68. Pls do let me know your opinion as I am a bit disturbed and trying to find out the root cause of this loss and want to prevent in future.

nina 4 years ago

i am 27 years of age and having pcos, though i tried years of medicines of all types given by docs, unani, homeopathy, alopathy etc but with no results. nothing helps diminish the symptoms of pcos, i have a 3 mm size of multiple cysts in both ovaries. when i search for sites all sites show for fertility as i am unmarried am not looking for fertility as such but i want this to get treated nothing helps really...i got fed up with this...so can u please help with this issue plz plz plz...mail me to meisa630@yahoo.com

iqbal 4 years ago


alta 4 years ago

Hi, you recommended to take Menocare (Evecare) to cure PCOS

However there are no clinical trials to read on the website. There is no mention of side effects when taking MenoCare. MenoCare’s official website has a list of ingredients, but does not have any customer reviews.

aisha mehr 4 years ago

hello soni dis is aisha am 19 yrs old n recently i ws diagniosd wid pcos.. am 51 kgs currently and d cyst present in my ovaries are tiny,they measure 0.3-0.5 am too worried.. will i be able to overcome?? presently my doctor has advised to take metformin, pyriconthin f and evecare.. plz suggest proper diet.. it would be my pleasure to c ur answer THANK YOU

aisha mehr 4 years ago

dear soni am eagerly waiting for ur answer.. plz do answer

Anonymus 4 years ago

Hi m 35 yrs old married having Pcos problem. Since 2008 having delayed period like after 6 months or so prior to that also had but after 2 months use to get but now it's a longer gap. March 2011 was put on Yasmin almost for 6 months. After that i stopped just to check if its regularised but then again for past 2 months i.e from sept 11 till date haven't got though m getting all the signs before getting period.Doctor has suggested Duphaston for 10 days as of date n after getting on the third day asked to take yasmin for 6 months. Can u please advice as m scared.

Kiran 4 years ago

Hello Sir,

Do you know any good doctor in Hyderabad.

I am fed up going to doctors without success.

I am 27 years old with PCOD & irregular periods, sometime with more then 3 months.

I had tried English medicines & Ayurveda medicines with not much success.

Now I am trying acupressure, however the irregular period problem is still there.

Do you know if Homeopathy would help ?

Thanks- Kiran

neha 4 years ago


I m 28 yrs old and soon after my marriage I was diagnosed with thyroid(Hypo) and calcium deficiency and also gained weight(arouund 10 kgs) and that was shock for me......

I started work out and ayurvedic medication for my throid which lead to normal my throid and calcium too but I was not losing my weight.Then Dr asked me to go for ultrasound and diagnosed about PCOD so i started my medication(allopathy) till its fine..

Juz want to know that is it a CURABLE/CONTROLLED DISEASE?? bcoz in net and my Gync told its not curable but u have to controlled it by taking pills and lifestyle change and all...

for diz I m worried..plz do tell me...

Thanx Neha

Sindhu 4 years ago

Hi, I am 21yrs old and got married on july. I had irregular periods problem before marriage and after marriage doctor told that i have PCOS. I have been blessed with a very good husband who cares me a lot. I am really scared whether there are chances for me to become a mom or not....? pls help me..... Also advice me some natural way to cure my problem...pls pls..

INDU 4 years ago

Hello I am 35 yrs old. I have PCO problem. I have this problem from 17 years. I have irregular periods. For this priblem I visited so many doctors. But the only 2 answers Iam getting is (1) You have PCO problem so, you are having irregular periods & weight gain. (2) You are gaining weight so, you are having irregular periods. Pls. give me suggestion why my periods are irregular whether it is PCO or weight gain.

INDU 4 years ago

Hello I am 35 yrs old. I have PCO problem. I have this problem from 17 years. I have irregular periods. For this priblem I visited so many doctors. But the only 2 answers Iam getting is (1) You have PCO problem so, you are having irregular periods & weight gain. (2) You are gaining weight so, you are having irregular periods. Pls. give me suggestion why my periods are irregular whether it is PCO or weight gain.

19 year old 4 years ago

hi this blog is very useful.i m a 19 year old nd have been suffering from pcod since last 1 nd a half year.i m onnhomoepathy medication ........bt the problem with me is tht i don't get periods for 1-2 months bt when i get them they continue for around 1 months tht too the last week they are very profuse.....i hve also reduced my weight from 78n to 69 kgs.....bt still the pcod is not curing..nd i don't want to go through tht hormonal treatment as it hAS Many side effects......so pls suggest me something........it'll be of great help..

Anonymous 4 years ago

Hi All,

I was diagnosed with PCOS when I was 18, Now I am 24 and my cyst disappeared when I got my recent ultrasound done. I was put on medication took Krimson and Metformin for 6 months few years back but nothing worked. My main problem was weight gain and scanty periods.I consulted Art Of Living Ayurvedic Doctor and took the medicines. I am practising yoga from a long time, I do Suryanamaskar 10 cycles, Kapalbhatti, Anulom Vilom, few asanas. I exercise for 55 mins daily. I would suggest you all to exercise and do yoda and meditation. It can be CURED and in my case it got cured. Now I am not taking any medicines I just exercise and sleep early and get up early and meditate. If possible stop eating outside food, since I was student and stayed in hostel it was difficult for me to do that but I curbed it. Go for brisk walk for atleast 45 mins. Please practise yoga and if possible consult any Art of Living Ayurvedic doctor and continue taking those medicined for atleast 6 months. I am not endorsing anyone I am just telling you what I did.

Since taking hormonal pills never helped me nor metformin and I was only getting into depression I switched to Ayurveda. For 4 years I was frustated, as I used to be very lean before PCOS. I can really understand what you all are going through.

If they suggest you for Panchkarma go for it.Follow the doctor and you will see the results.

I wish evryone all the very best

sheetal sahoo 4 years ago


please help me,, I am having diane 35 from the past 3-4 years and this as usual this month i had the medicine bt its been more than a two week bt didn't have my periods..please suggest me i am really tesed about this.

priya.10f 4 years ago

Hi Soni.. I am 29 and i have PCOD, i came to know about it in june 2011..i am trying to concieve since then...my doc put me on B long F(once a day) and Nacfil 600 mg(twice a day) for three months and then continued for the next month as well and along with that did my hormone level...follicular study and gave me FSH and hcg shots and asked me to go for IUI....that month i took the shots but could not go for IUI so went the natural way but couldn't concieve... Now she wants me to repeat this process n go for IUI..i am not sure if i should...its not a very comfortable feeling...is it possible that i stop these medicines and rely only on himalaya products to get pregnant?...please help...


Rimi 4 years ago

Really Helpful Article and comments.I have the same problem since i was in 12th, i was gaining weight and irregularity in periods from that time, right now i am 25 years old and having same problem,i tried medicines but not regular basis..Is it possible that's i suffer from it still? and i gained lot of weight right now so feeling its not possible to loose it. I want to get a baby.but because of no periods from 5-8 months and this problems what can i do? are there any hopes???

akiezha 4 years ago

hi!! i was diagnosed of PCOS about 2years now ..I and my boyfriend are planning to have a baby ..i hae my monthly priods monthly this past few months ..but now i haven't have ...2 weeks delay!?could i be pregnant ?thanks ..

kritika 4 years ago

hiii soni ji......plz plz plz i need ur help....i m a 16 yr old n suffering from pcos........my height is not increasing since i was 11 or 12 ...may be the day i got my 1 period....n i have heard that it is due to pcos....plz tell me wether pcos does affect height or not////?

sanu 4 years ago

Hi Soni,

I am currently 31 years and trying to conceive from last three years.My periods are regular but in my period i have very much sevier pain in my below stomach. I eat one lemon daily in my diet.I usually eat khatta in my food daily.Is my diet problem for conceiving "or" what is the problem? I am going to gunic doctor also.She told me that everything is fine form my and my husband's side.So can you please help mee.Pleaseeeee, plz, plz help me.

jyoti 4 years ago

hi, i was diagnosed pcos 7 years back when we were planning our first child. fortunately afer treatment i conceived and delivered a daughter in 2006 and again in 2009 i conceived with medicines and delivered a son . i never got my periods on time since they started at the age of 14. now i am 35.

i still have pcos and gaining weight very fast, hair loss , pigmentation etc. i want to reduce my weight. wht to do . despite diet control , gymming and walking .

nothing is working. pls help me.

jcb 4 years ago

best advice is to be fit by means of yoga,gyming,swimming etc and healthy diet aswell..

deepali 4 years ago

Hi soni..

I am 25 yr old ,weight 52kg..I also diagnosed with PCOS few months back ..and not having periods naturally i am having periods only after taking pills like (provera,BCP) also having pimples..i am very much worried about this whole situation and trying to have periods naturally..please suggest me some good remeady..Thanks

jaya 4 years ago


i am 28 years old with a height of 4.8" and a weight of 45 kgs recently i got married.i used to get irregular periods.before the marriage i suggested a doctor about this she took an ultrasound scan and the report was normal not having an PCOS but after the marriage again i had my periods delayed for 1 month again i visited a doctor but this time i was suffering from pcos. so what to do at this situation i am not understanding? so please suggest me some remedy for this.

piya 4 years ago

Hi,i am 26 yrs old,i got married 2 yrs a go,i used to get irregular periods before marriage,after doing ultrasound scan i come to kw tht i m hvei pcos.so i want 2 kw tht if i use HIMALAYA TABLETS FOR PCOS,wll it work,my pcos wll go off n i wll get my periods on time?please reply me as soon u can

manpreet kaur 4 years ago

hi m 23yrs old i have pain and itching in my ovary internal section,,i already use clean and dry,its effective only external part please help me suggest some medicated tubes.please help me as soon as possible.

pooja 4 years ago

hi i have pcos from last two years my aryuvedic treatmnt is gng on but the problem is now am living in uk for study so am not able to meet my doctr and also not able to get all aryuvedic medicns. i am in uk from last 3 months and still i don't got my peroids what happen with me is that i got few drops of bloods for some days like 6 to 7 days but its almost nothing ....and yes i also have underactive thyroid .

now before 3 days ago i visit a doctr and tell him my problem that i got some drops of blood and its give my back pain so he suggest me to take MEFENAMIC ACID TABLETS but i have doubt on it i mean already i have no propr periods and if i take this tablets my periods might be gone ?

plz help me what i suppose to do

Syl 4 years ago

i too have PCOS and i have been taking Vitex (chastenberry) and it has regulated my menstrual cycle.. Started june 6 2011 & by june 13.. i had my menstrual.. and had a cycle every months since.. Blessings..

Radhika 4 years ago


radhikaP 4 years ago

hi.. radhika here.. I am 25 years old married women...I got married before 1.3 years back..I too have PCOD problem from last year.. I am facing the weight gain problem facial hair n all. I have done the sonography, in that i was detected with PCOD problem. becoz of that my menses are not regular. it will always cross the date atleast one week or two week. I am really frustated becoz of this. I was not able to loose my weight. Please guide me.

Shweta 4 years ago

Hi...My name is shweta...I am 26 yr old working professional... I am being facing PCOD and hypo thyroid problem since 10 yrs now....I control on my diet and do regular exercise to come over these problems but still I find it very difficult to overcome...My gynaec does not suggest me any medicine...she only tells me to maintain my diet and workout regularly....I want to cure this problem right from roots....Can you please suggest me a good doctor in mumbai....I also need to know the dos and don'nt for maintaining my diet. Please let me know if you also know a good ayurvedic doctor for recovering this problem right from roots.

Thanks a lot.It will be a great help.

asha kumari 4 years ago

hi,i have pcod problem.i have tried many time to conceive ,but failed.my gyne told me that ur problem is not curable.here in my city there is not any specialist in gyne.i am very depressed.for this reason my husband left me and remarried with another lady.so pls suggest me any specialist doctor.i want to live a long life

snikdha 4 years ago

hi im snikdha. im diagonised with pcod for the last 6 months.. i have gained 7 kgs :( . before iwas oly 50 and my weight s under contrl. but now it s becoming impossible, and im taking pills . and my hair began to fall.. omg!! now i recently changed my gynaecologist. she gave me lots of medicine like lipophage , duphaston and cabgolin ... is all tat safe, esp lipophage. shall i continue all those without any fear.. else shall i shift to ayurveda ?????? pls give me an idea.

ritu 4 years ago

i am suffering from irregular problem.

from the starting of mensuration.

before it take 2-3 month cycle but knw period come after 5-6 month and sometime less and more than that, means time is not fixed.

i have taken 5 months treatment (21 days pills) but until i used that pill the cycle was fine but after that same problem start.

i have taken homeopathy treatment also but

, i continue the treatment cycle remain good and i stop treatment the gap increases.

i have thyroid problem also my tsh is 8.19.

i don't understand what to do.

saritha 4 years ago

i am suffering from pcos problem. there z a lot of hair growth on my face legs stomach i am feelng very much depressed. i hav taken modus tablet in october mnth nd i got my period after 5days now i am nt takng that tablet so my period has nt came yet still i am taking rajapravarthini tablet 2tablet twice daily plz help to get my period i am dng anulom vilom nd kapalbati daily 15 minutes

soni2006 profile image

soni2006 4 years ago from New Delhi, India Author

Good evening Dr. Sumit. Thank you so much for your visit to this page. I have used all your valuable information and provided you the credits in bold at the end of the article. I have also included a link to your own website so that women from around the world can get help from this unrelenting disease. Please let me know at rajsoni4u@gmail.com if you want to add any more information added in this article.

arshiya 4 years ago

hello! soniji , i too have pcos and i have been taking metformet,evecare syrup,from last 1 month but there is no any result my menses was irregular, i want to conceive and i want my menses be regular i m indian do you know any good well experienced gynaecology in mumbai as i m from mumbai plz update to me.......

sohini 4 years ago


I had PCOS and also had hydro-sulphinx, which is a dilated Fallopian tubes. I had lots of alopathic treatment and doctors advised to go for operation...but thanks to my yoga teacher (bhaswati)...after the yoga class, I've found a miraculous recovery. bhaswati provided me with some of very basic health and pcos tips and a diet suggestion. a healthy diet, no more cuts on my favourite food, walking and asanas...this is all i've been doing for last 3 months on regular basis...u won't believe, my Fallopian tubes are fine now,PCOS issue is gone and periods are so smooth that hardly i notice that it's there !!!....such a relief...!!! If anyone of u are in b'lore with painful periods and pcos issues, u can try 'srimoyi yoga' by bhaswati...it's really amazing...

www.srimoyiyoga.com, Bhaswati Seal, Bangalore. Ph-(080) 25843122

forr 4 years ago

i am having p cod since five years , even though it was cured two years back , again i have started facing problem . irregular period, stress depression, irritation . i had lost five kg but all of a sudden have put on . now i am 67 but still need to loose weight , i walk for 2 hours and trust me i walk very fast . now i have been started getting pain in feet and knee. my reports says vitamin b3 and d is very less... plz plz plz help me i am relay worried . i was just 56 now its 67 ..this is making me mad. i am having multivitamin tabulates and upraise for vitamins and ova care and ovarian for p cod still its not working ...plz reply ..

Butterflywings04 4 years ago


Firstly i just had to join this website to compliment your interest and ability to answer almost ever troubled person. It is rare these days to find someone taking the time out to give helpful advice to others.

Secondly and very unfortunately for me , just two months back i found out i have polycystic ovaries that reveal multiple 10-12 cysts,06-08mm across in each ovary.There is mild stromal hyperplasia(i don't know what that means).I m 27years old.I have never in my life missed a period.(inspite of being on birthcontrol for six months.yasmin and then femilon) . I have never been over weight.never had a major problem with pimples or hair growth. So i don't have any symtoms of pco. even the doc was surprised and said it is very common these days.my husband and i have been trying to conceive for more than a year. my doctor has suggested metforim for three months. as she circled my insulin,serum(post-prandial)result which was 51.97.( but i noticed there is no biological reference range for this) Is this high?

I have my periods but i am not ovulating as i checked with the test. Will evecare from himalaya help me? I wish to go the ayurvedic way, can you please suggest the best ayurvedic doctor in delhi?

Please share your thoughts on this situation.

Thanking you.

A confused lady!

saha 4 years ago

hi... i dunno whether i ve PCOS or not... i ve regular periods... thrz no pblm with it... but i ve unwanted hair growth... wil it be bcoz of PCOS... what should i do to ged rid of "unwanted hair" permanently other than laser and electrolysis...??

susan 4 years ago

hi...i am 26yrs old and would like to have a second child.....i got conceived very fast in the first child....but had been trying for a second child for long time...i consulted a gynec and she told i am suffering from pco,but cvysst size is not that big for suregry also.my periods are irregular and i always take mediciones to commence periods every month...i also have thyroid and my weight keep varying very rapidly.can you please suggest a solution for me

kavitha 4 years ago

Hello Doctor,

I was diagnosed of PCOS. My gyn prescribed clomid. Is it ok to take clomid along with ashokarishta?

Thanks once again.

divya reddy 4 years ago

hello sir, i was diagonised of pcos, and i was normal weight and doesnt have any hair growth problems...

so wil i bcome a pregnant??

and i am using medicine for regular periods now, because my husband was in riyadh, so my doctr told me that she wil give medicine for getting preganancy after my husband comes here...

is that shur that i wil bcome a pregnant...??

this qusion is depressing me alot...plz give me the answer

soni2006 profile image

soni2006 4 years ago from New Delhi, India Author

Yes you can become pregnant after proper treatment. Don't worry Divya Reddy.

Priti Sah 4 years ago

please help me....................

soni2006 profile image

soni2006 4 years ago from New Delhi, India Author

@Priti Shah, please tell me your query. What type of help do you want?

shalini 4 years ago

HI ,

i m 33 years old,and over weight.i gained weight in last 6 months only.i had regular periods all my life but from last few months i have my periods just for 2 days.and its becoming less very time.Could it be PCOS? i m trying to conceive but couls not.Can evecare help me ?

please answer my query.

waiting for ur reply

thanks in advance.

Preeti 4 years ago

Hello Sir,

I am Preeti age 22 yrs height is 5ft 2 inches weight is 64 kgs having periods at the age of 11 yrs but from last 3-4 years facing a problem of irregular period. During Ist year I consult with gyne after ultrasound it was observed that suffering from hormonal problem in this period I used to take the treatment from alophatic, homeopathic and ayurvedic but no result the problem is still going on. But last from one year again consult with gyne and found the PCOS, in this year my weight is increased about 5-6 kgs from waist, starting of face hair, now the period is absent when I used to take the pills like dronis the period is coming otherwise no. Please help me what should I do. My marriage is near plz help mee….

siri 4 years ago


i m 20yrs old..i m suffering from pcod since menarche..and using medicines.(diane,yasmin..etc..).but during use only menstrual cycle will come regular after that situation repeats…overflow will occur and cycles continues for days.... since 7yrs i m using medicine but of no use…i have no thyroid problem but i m overweight…plzzz help me out of this problem…i m suffering a lot due this problem..suggest me a gynaecologist in hyderabad...

soni2006 profile image

soni2006 4 years ago from New Delhi, India Author

Siri, do you know long-term hormone replacement therapy has been associated with breast cancer. I advise all women visiting this page to stop taking Diana, Yasmin, etc. Instead start Himalaya Evecare tonic which is an ayurvedic remedy for PCOS and also does not have any side effects. When you know that only medicine can help your PCOS then why not start taking a natural one instead of chemicals that will ruin your overall health. Believe me these HRTs are deadly.

@Priti, follow the same advice as given to Siri and others and also maintain your weight according to optimal BMI. Go to gym, walk for exercise, anything to maintain weight. This is the most important problem with PCO patients.

shaliniml 4 years ago

HI ,

i m 33 years old,and over weight.i gained weight in last 6 months only.i had regular periods all my life but from last few months i have my periods just for 2 days.and its becoming less very time.Could it be PCOS? i m trying to conceive but couls not.Can evecare help me ?

please answer my query.

waiting for ur reply

thanks in advance.

rachna 4 years ago


I am trying to conciev from last 2 years , is it fine to take nagkesar while conceinig ?

rachnafernandes 4 years ago

Nagkesar can be taken if i am trying to conceive ?

plz update me

Jasmine 3 years ago


I am trying to conceiv from ladt 3 years. Because of pcos i couldn t. my periods are also irregular from last 6 to 7 months. I like to have ayurved treatment to take my periods back. My question is that, I am using cumin seeds, brinjals and other ayurvedic herbs (Ashwagandha roots, Arjun bark) to take my period at time, and with the same time i m trying to conceive. Is it right to take all the food and herbs while planing for a baby?

roopa 3 years ago


I want to know after taking evacare for 3 months for pcos,periods will get regular continuously for years or what care should be taken

soni2006 profile image

soni2006 3 years ago from New Delhi, India Author

No Roopa don't stop Evecare it will not harm you. It has no side effects. You need to be on this Ayurvedic medicine at least for two years before this problem is treated from the root. Natural medicine takes time to heal. But I advise u to not stop Evecare a single day. Evecare will not harm you. Don't stop even if you are experiencing regular periods for months. Best of luck

seema singh 3 years ago

hi soni,

i m suffering from pcos from last 6 years and y age is 30 years.i hve herd about ovarian drilling and laproscopic surgeries to cure pcod......will these help in removing pcos permanently.and i m planning of liposuction for weight loss but i m afraid that after doing dat,will it again come back....plzzz help

soni2006 profile image

soni2006 3 years ago from New Delhi, India Author

PCOS and weight gain are interrelated. Don't go through these liposuction and lap surgeries etc and instead take my humble advice and start taking two teaspoons of HImalaya Evecare syrup everyday for at lest two years. No side effects. Natural medicine. Works better than any allopathic HRT pills available in the maket.

Amulya 3 years ago

Hi Soni,

I truly appreciate your interest in helping out people with your suggestions, which would mean a lot to people like me.

I am 28, my height is 5'2 & 65kilos..recently i got diagnosed with PCOD problem & have a small cyst in my uterus. I underwent a miscarriage last year, not sure about reason. Usually my periods get delayed by 1week or 10days, but last month i did not get my periods for over 2months...so my gynac prescribed me Chrominac-A tablet for 3months...I have been taking this tablet for a month now, do you think this medicine would work fast??? Is it some kind of contraceptive? During this medication is it safe to get conceived? Does it have any side effects? Also can this be treated as a vitamin tablet to strengthen my capacity to conceive? Looking forward to hearing from you.....thanks

Amulya 3 years ago

I am waiting for your reply :(

soni2006 profile image

soni2006 3 years ago from New Delhi, India Author

I already replied Amulya or pls ask the question again.

Amulya 3 years ago

I am not able to view your post, this was my question to you:

I am 28, my height is 5'2 & 65kilos..recently i got diagnosed with PCOD problem & have a small cyst in my uterus. I underwent a miscarriage last year, not sure about reason. Usually my periods get delayed by 1week or 10days, but last month i did not get my periods for over 2months...so my gynac prescribed me Chrominac-A tablet for 3months...I have been taking this tablet for a month now, do you think this medicine would work fast??? Is it some kind of contraceptive? During this medication is it safe to get conceived? Does it have any side effects? Also can this be treated as a vitamin tablet to strengthen my capacity to conceive? Looking forward to hearing from you.....thanks

soni2006 profile image

soni2006 3 years ago from New Delhi, India Author

From your questions I reach to this conclusion:

You are overweight-the reason is PCOD.

Chrominac A tabs have been prescribed for strengthening Chrominac A is a comprehensive approach for management of PCOS (a heterogeneous disorder).

Overall it improves insulin sensitivity;combats elevated androgen levels;improves glucose uptake into cells and adipose tissue;skeletal muscles;improves pancreatic beta cell functioning; and also helps to loose extra body fat

Overall induces ovulation along with ovulation inducers.

Though it seems a good medicine but I would request you to use HImalaya Evecare syrup which is a natural medicine having Indian herbs really effective in management of PCOS but one important thing to be noted here is its long term treatment of almost 1 to 2 years depending on the severity of your PCOS. Yes it will cure PCOS but it takes time.

divya112 3 years ago


I am 23 years old, weighing 55kg and 5'2 height.

I have disagonised with PCOD problem and am taking Yasmin tablet from past 3 months. i was advised by doctor to take Yasmin for another 3 months along with g-reg-sr-1000.

I wanted to know effects of taking these.

soni2006 profile image

soni2006 3 years ago from New Delhi, India Author

Drowsiness, nausea, irritation. Etc. Yasmin is a birth control pill and also a hormone replacement therapy. So stop this course and start HImalaya Evecare which will provide same benefits without side effects. Consult a natural practitioner for dosage or start taking the syrup according to the dosage recommended on the bottle.

soni2006 profile image

soni2006 3 years ago from New Delhi, India Author

Drowsiness, nausea, irritation. Etc. Yasmin is a birth control pill and also a hormone replacement therapy. So stop this course and start HImalaya Evecare which will provide same benefits without side effects. Consult a natural practitioner for dosage or start taking the syrup according to the dosage recommended on the bottle.

Lalitha 3 years ago


My daughter is now aged 17 and weighs 60 kgs. Her height is 163 cms.

At the age of 13 she attained puberty and had normal periods for 2 years. Then it stopped suddenly. We went to gynec and she was diagnosed with PCOD. Her weight was around 70 kgs and then was 80 kgs last year and in the past one year she has reduced 20 kgs (by exercise 10 kgs and rest by diet only no time for exercise)

For the last 2 years she gets her periods only if she takes medicines otherwise no periods. She has acne, hair in her chin and in her stomach area. The cysts are multiple and in the size of 5 – 6mm.

Her blood sugar is 108 random and Serum insulin is 63. Her LH is 8.8 and FSH is 4.8

We have started on ayurveda medicines, the doctor gave the below medicines during our first visit to enable her get periods (she had her last periods in Nov’ 12 and till Feb’13 no periods)

stroulyasheva podi and asked to make kashyam at home, (i hope the name is correct) rajapravirtini vati ayaskriti for a week.

she got her periods only for half a day.. then it stopped so we went back to dr.

She then gave the medicated bitter ghee for 10 days and then asked to come for abhyangam and on saturday – 23rd feb’13 did vamanam she did not vomit much and hence said could be pitta body type and has given below medicines

rajapravirtini vati – 2 tabs morn and evening before food

tila kashayam – 15 ml before food

ayaskriti – 30 ml after food

Sowbhakya sunithi – 10 ml before food

dhanvantiri thilam – oil bath and apply in stomach area 10 min before bathing.

She got her periods on March 19th for 2 days only.

Only diet restriction is No sweets, curd, buttermilk, fruits and juices. She is still continuing these medicines and yet to get her periods.

I request you to please let me know if these are sufficient to cure PCOS or are there any much more effective ones.

Kindly let me know


Tulip 3 years ago

First time when I visited a doctor before that, I had my periods after three months and the flow was for more than 15 days. Earlier too my periods were irregular since the onset of my menstruation but never was it so severe. Also I used to get mild acne only on my face and back. But when I turned 20 I got hair around my nipples and got lots of acne on my chest , back and face. Maybe because it was lack of good diet and exercise . Since the time I was diagnosed with PCOS, I am on birth control pills while taking 6 months of gap.

From the time I am taking BCP, my symptoms have aggravated whenever i go off the pill i.e increased weight, more acne everywhere, more mood swings , more anger and never got my periods normally, it is always induced.

While on pill, I have hair fall. I gained weight but not too much,I am 5 ft 1 inch tall and weigh 50.6 kg. I have darker skin on underarms too. Now I want treat myself naturally with ayurveda but I am confused about which category I come in, insulin resistant or non-insulin resistant.

I have been doing certain blood work and this is what i got in the first blood test in jan 2010

cholesterol : 245 mg/dl

triglyceride : 101 mg/dl

LDL : 176 mg/dl

HDL : 49 mg/dl

VLDL : 20 mg/dl

Liver function:

Bilirubin : 0.8 mg/dl

Direct Bilirubin : nil

SGCT (AST): 40 U/L

SGPT (ALT) : 46 U/L

sex hormones

testosterone : 58.74 ng/dl

SHGB : 43.48 nmol/L

free testosterone : .87 ng/dl

bioavailable testosteron 22.15 ng/dl

serum albumin : 4.7 gms%

prolactin : 14.10 ng/ml

T3 - .80

T4 - 9.87

TSH - 3.15

Insulin - 20 ulU/ml

accordingly please suggest me some diet and exercise regime.

Trupti13 3 years ago


I am Trupti, i am 27 yrs and my weight is 90 Kgs, height 5' 4''.I am suffering from PCOD since i remember. I have taken a lot of allopathy and Homeopathy medicines since yrs. Only when i keep taking medicines i get my periods else no. I was fed up of medicines and stopped taking it from last 2 yrs and not got my periods since then. But due to excess weight gain i have started exercise and diet and lost a lot of weight. My dietician have advised me to start taking Ayurvedic medicine. Please advice me something. As Ayurved is my only last hope.

Thanks and Regards,


simran 3 years ago

Hi , I am quite impressed the way i see you helping over here to ppl like me, so i will also like to ask you regarding me. I am 36 married , have a daughter, since last 2 yrs i am suffering from pcos, it has takn my life on toll, my skin has got worst with acne/ acne marks/ melasma/ hair loss. tried everything under the sun. I weigh 70 kg now, i was 58 kg beofre, i do yoga for around 3 hrs everyday still unable to loose weight which again i know is related to pcos.. can you please help me ., i will be really really very thankful, Thanks and God bless!!!

simran345 profile image

simran345 3 years ago

ANd forgot to mention, i have very very scanty periods, i hope it can be corrected as well with ayurveda herb.

Bhuvana 2 years ago

Hi, i have pcod problem since from 2 years due to this i have irregular periods. pls suggest me any natural medicines to cure this problem

lokesh 2 years ago

hi can u please tell me pcod treatment in Ayurvedic Hospitals in pune

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soni2006 2 years ago from New Delhi, India Author

Hi Bhuvana and Lokesh, please start using Himalaya's Evecare. It is very effective in PCOD. I recommend long-term treatment as I have seen very good results.

Varsha Tanwar 2 years ago

I am 25 ,unmarried . I am suffering from PCOD with heavy and frequent bleeding and low platelet count. I am taking Patanjali medicine, which includes Ashokarishta ,patrangasava, tablet Giloy Ghanvati, Kanchnar guggal and Stri Rasayan Vati and a mixture of Sphatik Bhasma,Swarna Makshik Bhasma, Muktashukti Bhasma, Kamdudha Ras, and Keharwa Pishti . For first three months I was taking Ashokarishta and Patrangasava and Kanchnar Guggal andd mixture mention above ,my bleeding was normal and my menstrual cycle was of 20-22 days. From last 2 weeks I started Stri rasayan vati for get my periods regulaize ( increase the number of days of menstrual cycle ) and Giloy ghanvati to increase platelet count. But in that month my bleeding is abnormal, it was heavy with large clots for 4-5 days. Please suggest what to do ,Do i need to add some ayurvedic medine along with this or to cut of some medicine which are mentioned. Please help I am really worried.

Karishma 2 years ago

I am suffering from PCOD . I consulted doctor , then doctor suggested me to take MYOTOL-F tablet for duration of 3 month. trying to conceive, but

this month I observed light blood spots during periods which last just after 2 days... Am I pregnent???

please help me .

Azeem 2 years ago


My wife is suffering from PCOS from last 12 years and 3 months before she started homeopathic medicine and nw having menstrual from last 45 days and still going on. she is having weakness and low HB level.

Doctor is suggesting that dont stop remedies and it will stopped automatically. let me know your opinion for this as we concerned about health and HB Level.

heena 2 years ago

hii soni, I am also suffering from pcod with hairs on face and body also and hairfall is also there and my weight is also incrasing i am trying a lot still not able to loose weight .I took medicines from 2 doctors but still aftr 6 or 8 months same problem with delay in menstrual cycle continued ..I am thinking of using baidyanath ashokarishtha is it good...??please give some suggestion

Karishma 2 years ago

hello soni plz answer to my querry ...

soni2006 profile image

soni2006 2 years ago from New Delhi, India Author

Hi Heena, I have already recommended to several women to take Himalaya's Evecare which works best for PCOs

henna 2 years ago

hii soni...after reading or going through several blogs i found that spearmint tea helps in reducing hairs in pcod problems.....is it safe to drink...want your comments on this ....and is it safe if we use peanut butter and eat white rice..because in some pcos blogs it says that not to eat white rice. and dairy products ..can we drink skimmed or low fat milk....waiting for your answer...

henna 2 years ago

and 1 more think this himalayaeve care u mentional is it helpful in reducing the male hormones androgens which will help in reducing hair growth ..becoz i have heard that spearmint tea reduces the male hormones.....plz reply soon

bhanu 2 years ago

hiii i have pcod problem no periods my report shows small peripheral follicles of d size 3-8mm with central echogenic stroma

no e/o free fluid in pod

i used benforce -m tablets daily 2 times

plz help me with out laproscopy any ayurvedic or homeopathy medicies

joshitha 21 months ago

Am suffering frm pcos am using novelon 21 tablets first pacl after how many months i can become pregnent

tabsum 21 months ago

Mai 24 yr ki housewife hu mer monthly pblm irregular periods isliy wait b jyada horahai husband qatar m hi mer report nml hi husband k b m2 tone tablets leraihu

akansha 17 months ago

suggest some indian author book for pcos...

ShasiM profile image

ShasiM 14 months ago

Thanks for sharing... Very good information for the people suffering from PCOS like me.

soni2006 profile image

soni2006 13 months ago from New Delhi, India Author

I have deleted several comments from above as those were posted by spammers. Please don't follow the advice of any spammers here using casts, spells etc for treating pcos. PCOS is a disorder and is treatable with Himalaya Evecare tonic which is available at all ayurvedic stores throughout the world. Please write me a reply here and I will surely help you in treating this. Everything else is in God's hands.

soni2006 profile image

soni2006 6 months ago from New Delhi, India Author

Please stop spamming and let real user or patients write down comments here.

Sneha 4 months ago

Hi i am a PCOD patient. Right now i am taking Ayurvedic treatment as i have tried lot of Allopathy and very against to take medicines and tablets i want to cure my self naturally with diet and Yoga which plays major roll in PCOD if i am not wrong. My problem is with hair thinning which is happening day by day i have curly hairs with which i am able to hide my baldness but i need to know if theirs any treatment for it as in PCOD we have to suffer with the same. Kindly suggest

Thank You

mitali 4 months ago

Need help for Hair thinning happening due to PCOD. Also taking Himalaya Eve care without consulting is a right decision?

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