Solenn Heussaff's Beauty Secrets Revealed

Healthy Lifestyle for Solenn

Solenn Heussaff is a 24-year-old half-Filipina, half-French multi-talented print and commercial model, painter, make-up artist and actress in the Philippines. Her beautiful physique naturally piques the curiosity of many. Of course, many women would like to know what her diet and workout secrets are, if there's any. Solenn claims that she used to be a chubby child and her dramatic weight loss can be traced to sensible diet and exercise regimen. Known celebrity columnist Ricky Lo interviewed Solenn Heussaff for Philippine Star where she revealed her workout regimen and diet to maintain that enviable physique.

Solenn works out four times per week, does plyometrics and thrives on a low-carb diet consists of roots and leaves, just kidding. This girl follows a simple diet, eating right and confesses her love for steamed fish, chicken or veggies and veers away from deep-fried food, soft drinks and artificial juices or sweets. She also opts for water, freshly-squeezed juices without the sugar, and buko juice. 'Buko' refers to a young coconut and and increasingly becoming popular among health-conscious people, even in the U.S.


Image credit: Rogue Magazine
Image credit: Rogue Magazine
Image Credit: GMA-7
Image Credit: GMA-7

Multi-talented Solenn

What many people don't know is that Solenn is also a talented make-up artist and she even studied prosthetics a few years back.

Solenn is also quite an artist as she paints beautifully on canvas or other medium when she can. See some of Solenn's paintings below in the video from SolennMedia.

She also plays a great big sister to her brother Erwan. Erwan must be very lucky to have her as a big sister because she appears to be a very caring one.

The Next 'It' Girl

Solenn has shown how tough she is on Survivor Philippine's celebrity edition. She is someone who has no qualms about getting dirty by doing things that even an ordinary human would not think of doing, all for the sake of her tribe. No wonder she remains to be one of the top contenders for the top prize by making it on the top three.

For someone so gorgeous yet still simple, it's almost hard to believe that she enjoys the simple pleasures in life, eats right, maintains her fit body by work out, and keeps her feet on the ground. Solenn Heussaff is definitely going places.

Image credit: GMA-7 Blog
Image credit: GMA-7 Blog

Solenn a great artist (Video credit: SolennMedia)

Solenn Paints! (video credit: Club Penshoppe)

Solenn can sing.

2010 Creamsilk Ad( Video credit: SolennMedia on YouTube)

2009 Penshoppe Ad (Video credit: Club Penshoppe)

2003 PopCola Ad (Video credit: SolennMedia on YouTube)

2009 Coffee Mate Ad (video credit: SolennMedia

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Comments 2 comments

gmmurgirl profile image

gmmurgirl 5 years ago from Pilipinas Author

Hi Solenn! Everyone has the chance to realize his dreams. Solenn Heussaff is a very well-rounded girl and definitely much more than a pretty face. She continues to discover and hone her different talents to help her become what and where she is today as a celebrity. You can emulate her and also make possible your dreams and goals. Thanks!


Solenn Heusaff 5 years ago

When I think about Solenn, I could only imagine how poor I am that I can only idolize her. It should be really nice if like others, I am also be a fortunate that I can also court her. Wish..

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