Some Therapy Overcoming Asthma Attacks

Asthma until now could not be cured completely. Therapy that can be done is to prevent the attacks. Even if the attack occurs, it attempted not severe, short term, and cure in the time of an attack.

Some therapies can be implemented to prevent asthma attacks. One of asthma prevention act can be done with or without drugs.

Prevention without the use of drugs is to avoid factors that can cause asthma attacks, they are:

1. Irritants factors such as dust, cigarette smoke, gas, and chemicals.

2. Temperature changes suddenly.

3. Excessive physical fatigue.

4. Excessive emotion.

5. Substance allergens such as animal dander, pollen, certain foods, especially in patients with allergic asthma.

6. Upper respiratory tract infection.

This action without the drug does not always bring results because of various circumstances on sometimes difficult to avoid. Moreover, sometimes trigger factors attacks consist of a variety of factors not just one factor alone.

Other preventive therapy that can be overcome asthma are :

  • Freshwater Therapy

Asthma and allergies can be caused by many things such as air which inhaled or eating and drinking that are not hygienic. The easiest way is to drink at least 8 glasses per day.

  • Exercise

Exercise is also one of therapy to prevent asthma attacks. However, sports for people with asthma need to be selected in accordance with the level and severity of disease.

The recommended sport is gymnastics and swimming. Gymnastics and swimming will improve the quality of respiratory muscles, increasing work efficiency and improved respiratory muscle.

  • Salt Therapy / Halotherapy

Salt has a negative side because it can lead to hypertension if taken to much. But for the respiratory system, the salt can cure asthma through halotherapy or salt therapy.

Halotherapy also can be done as a detoxing for the smokers. Detoxification with this therapy can overcome the symptoms common in smokers, such as cough and excessive of phlegm production.

  • Fruits and Vegetables

Vegetables are not only useful as a fiber to facilitate your digestive tract. According to research, vegetables can also make you to avoid asthma. Most children with asthma are deficient in vitamin A and C.

The researchers have not discovered what makes asthma sufferers are deficient in vitamin A and C. To be sure the researchers suggest that asthma sufferers eat lots of fruits and vegetables so that vitamins need to be met.

  • Ozone Hemotherapy

Ozone that referred to here is the ozone in liquid form. With the tool generator, ozone formation is processed to consist of three oxygen atoms (O3). This fluid is able to stimulate the formation of antioxidants that help to fight free radicals thus increasing endurance.

Patient's blood is taken by 10 cc using a syringe and then mixed with 10 cc of ozone gas. After evenly mixed, fresh blood is re-injected into the patient's muscle intramuscular injection.

  • Sleep enough

Lack of sleep makes us easily hurt because of reduced number of T cells capable of killing cancer cells and microbes.

  • Acupuncture Therapy

Asthma patient's body part to be pierced needle is near the nape of the neck, the back of the hand near the thumb and forefinger, as well as the inner elbow.

All the goal of the therapy is to enhance immunity and stamina. The more healthy body, all allergens can be defeated by the body itself. The attacks became more and more rare.

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6 comments

Ruchira profile image

Ruchira 5 years ago from United States

I liked the different ways/information regarding preventing asthma. voted up!


WriterDJ profile image

WriterDJ 5 years ago Author

Thanks Ruchira, glad you find it. Although it just a few of the plenty ways...


frogyfish profile image

frogyfish 5 years ago from Central United States of America

Some great tips/helps here for prevention...and there are others coming along all the time.

One I read recently is additional Vitamin D...and that seems to be an important nutrient for many more health problems also.

Thanks for sharing! Glad to have you follow me, and welcome to HubPages!


Marie-AnneLeClerc 5 years ago

Thanks really good info: :-)


WriterDJ profile image

WriterDJ 5 years ago Author

@frogyfish: thank you for reading and commenting, vitamin D is important too for asthma sufferer. I've read and notice that milk (beside goat milk as I write in my hub) which is one of source vitamin D could be as an allergen. Many asthma sufferer avoid drink milk so they have vitamin D deficiency, this lead to osteoporosis in the future. Maybe I'll write about it too later :)

@Marie-AnneLeClerc: thanks for stopping by, your comment encourage me.


Brinafr3sh profile image

Brinafr3sh 5 years ago from West Coast, United States

Hi WriterDJ,

I agree; fresh water, exercise, sleep, fruits and vegetables. Thanks

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