The Gabriel Method

The Gabriel Method


The book “ The Gabriel Method “ by weight loss expert Jon Gabriel got positive and enthusiastic reviews from the medical community, celebrities, lay people and even won the critics over.

Written from personal experience, Jon lost over 100 kilos with no dieting and no surgery.

Jon’s approach is supported by rigorous obesity research into the biochemistry, neurobiology, quantum physics and human consciousness involved in weight-loss.

Jon’s weight loss approach has been featured on A Current Affair and Today/ Tonight in Australia as well as radio shows and newspaper articles across the world.

Strong advocates of Jon’s weight loss approach include Muhammad Ali's daughter Khaliah and Robin Moran, star of The Discovery Channel’s show Super Obese.


About Jon Gabriel


"He lost more than 100 kilos (220 lbs) without diets or surgery, now meet the man who says we can all melt fat using the power of our minds"

Ray Martin
A Current Affair

Jon Gabriel has a Bachelor of Science in Economics from the Wharton School at the University of Pennsylvania. He studied biochemistry and carried out research for the internationally renowned biochemist Dr. Jose Rabinowitz at the university.

Jon started gaining weight in 1990. Every diet and program he tried did not help. Ironically, his weight increased as he dieted. He became morbidly obese, weighing over 400 pounds or 180 kilos by mid 2001.

Deeply affected by the September 11 terrorist attacks and personal experiences, he resolved to embark on living the life of his dreams". Harnessing his strong scientific background and research skills to deal with obesity, Jon achieved a life-changing milestone, losing over 225 pounds (or 100 kilos) with no dieting and no surgery. Further, professionals in the medical field were amazed that Jon’s body showed almost no signs of ever being overweight historically.


Jon Gabriel’s Weight Loss Approach


With his own success, Jon is determined to help others achieve success in weight loss and life.

Jon's book “ The Gabriel Method “ has gained great reviews and is now helping people lose weight without dieting.

For his work, Jon was conferred the “Lifting Up the World with a Oneness-Heart” award, which recognizes dedicated people who inspire others. Recipients of this prestigious award include heads of state such as President Nelson Mandela, spiritual leaders like Mother Teresa, athletes such as Muhammad Ali, Carl Lewis and Billie Jean King, and entertainers such as Sting, Susan Sarandon and Richard Gere.

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