The P90X High Impact Density Building Workout

P90X Workout


P90X Back Muscles

Maybe you're not a professional athlete, but you're not just a weekend warrior either. The workouts you've tried leave you feeling just a bit unsatisfied. You want more and you're ready for it. After all, you've been religiously working out for some time now. You want someone to take you seriously and give you the kind of hard-hitting, strenuous, results-oriented workout you crave. You've tried almost all of the so-called ‘highly recommended' workouts, but they seem more oriented toward beginners. There must be something available for those who are ready to get started on their fitness program, but what is it?

Fortunately, there is a program sure to get your attention the moment you start the first workout. Tony Horton's P90X is the premiere system for literally morphing you into your best self. Horton himself is quite the athlete; however, he is probably better known for having developed a very practical, yet highly effective workout plan which achieves what demanding athletic-types want for unrivaled strength, muscle definition, power and flexibility. Far from being a quick fix gimmick, Horton's P90X program requires one's best effort, commitment and diligence. If one sticks with the directives, then the program can truly be the means to achieving desired outcomes.

The P90X plan was conceptualized to give a clear path to fulfilling the goals of any sports enthusiast. The workout is designed to provide the benefits of strength training, as well as support mechanisms to maximize desired outcomes. This comprehensive strength training system will yield dramatic results.

Just how does the program assure great results? During the 90-day program, the P90X approach urges muscles to continually build and expand above and beyond their earlier condition. This state is called ‘muscle confusion' which despite the term is a positive state. By generating this muscle confusion, the workout stays fresh and highly motivating. As such, during the 90-day program the body is continually reaching toward higher levels of fitness. What's more is that the program combines nutrition with strategically designed workout sessions, so that dedicated folks can attain significantly increased strength, agility and flexibility.

The P90X system is sold with 12 DVDs of serious, power-building workouts, a three- phase nutritional program, a fitness guide, natural supplement options, and online support. Workouts include

  • Back and Biceps
  • Ab Ripper X
  • X Stretch
  • Shoulders and Arms
  • Chest, Shoulders, and Triceps
  • Yoga X
  • Legs and Back
  • chest and Back
  • Plyometrics
  • Core Synergistics
  • Cardio X
  • Kenpro X

Accessories and add-ons are also available.

With Tony Horton's P90X system, professional athletes or more commonly, passionate fitness buffs have a trustworthy, effective and results-oriented program to get the body they want.

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