Low Carb Bread Recipe - Easy and Yummy!

Low Carb Bread Recipe

You might not be surprised that low-carb foods are dominating American recipes. I’m once again eating low carb foods and creating low carb recipes. After discovering my fasting blood glucose was elevated, I decided that low carb diets were best for me. Actually, I already knew this. I’ve been on low carb diets before. Sticking to low carb foods is the only way I can lose weight. Low carb diets keep me full and satisfied. Low carb diets also help lower my cholesterol and triglycerides. There's just something about eating high-protein foods that keeps you satisfied - both physically and mentally. I rarely feel as if I'm being "deprived" when I'm low carb dieting.

My biggest problem with low carb diets is breads. I can easily do without eating desserts and sugar, but I find that I often crave breads. Unfortunately, I haven’t found a lot of low carb breads. The one really low carb bread I did find tasted like cardboard. Eating bread made of white flour was a real pitfall for my low carb diets. I had no problem with low carb foods. I love meats, poultry, and fish. I also enjoy low carb foods like vegetables and nuts. I just had to find a low carb bread that I actually liked.

I searched in the grocery stores for low carb breads, to no avail. I even searched the local health food stores for low carb breads. The ones I found were not to my liking. I finally turned to the internet for a low carb bread recipe. I lucked up on a low carb bread recipe on the net. It used flax meal, also known as flaxseed meal. I take flax oil every day, so I knew about its health benefits. I decided to try this low carb bread recipe. I just happened to have some flax meal on hand.

The low carb bread recipe I tried was okay. I didn’t think it had much flavor, however. I tweaked it and came up with a better low carb bread recipe. I turned it into an herbed low carb bread. At least, I think it’s better. No, it's not as light and fluffy as as white bread made with yeast. It's more of a rustic bread, but it does the job of satisfying my hunger for bread.

Holle’s Herbed Low Carb Bread Recipe


What you’ll need:


2 cups flax meal or flaxseed meal

1 tablespoon baking powder

½ teaspoon baking soda

Splenda or Stevia, to taste

½ cup water

1/3 cup oil

5 eggs, beaten

1 teaspoon minced garlic

1 teaspoon onion powder

1 tablespoon basil

1 teaspoon rosemary

Directions: Preheat oven to 350 degrees and line a baking sheet with oiled parchment paper or oiled aluminum foil. If you have a silicone baking sheet, use that. I used foil coated with cooking oil, and it worked fine.

In a large bowl, mix together flax meal or flaxseed meal, baking powder, baking soda, and sweetener. Add the water and the oil and blend well. Add remaining ingredients and allow to rest for five minutes.

Spread mixture on the baking sheet to about ½-inch thick. Bake for about 25 minutes. When partially cooled, mark into squares with a knife. I like to make mine about the size of a bread slice. This low carb bread is great for sandwiches! I also like it spread with cream cheese.

Low Carb Bread Nutrition

With this low carb bread recipe, you get a healthy dose of fiber and practically no net carbs. Flax meal or flaxseed meal contains 4 grams of carbs per serving, but it also contains 4 grams of fiber per serving. That means it has no net carbs! The other ingredients in the low carb bread recipe are practically carb-free, also.

I take flax oil supplements for their omega-3 fats. And like flax oil, the flax meal and flaxseed meal are rich in omega-3s. One serving of flax meal or flaxseed meal delivers 2,600 milligrams of omega-3s. I use the Hodgson Mill flax seed. It contains no salt, no gluten, no cholesterol, and no trans fat.

More Low Carb Bread Recipes

I’m going to use the basic low carb bread recipe to create more low carb bread recipes. Adding some cheese to the herb bread would be great, I think. I just haven’t gotten around to it yet.

For another low carb bread recipe, I think I’ll leave out the herbs. I’ll add more Splenda, some ginger, cinnamon, cloves, vanilla, and pecans. I think the basic low carb bread recipe would make a great spice cake or sweet, spicy muffins.

To read more about low carb diets and low carb foods, click the links below the products and photo!


My low carb bread recipe. Yum!
My low carb bread recipe. Yum!

Rate my recipe! Thanks!

4.1 stars from 30 ratings of low carb bread

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Comments 78 comments

bojanglesk8 profile image

bojanglesk8 6 years ago

Low carb diets can be tough!


breakfastpop profile image

breakfastpop 6 years ago

This recipe appeals to me. I love bread, but I hate the calories. Thanks!


Hypnotherapy-Guru profile image

Hypnotherapy-Guru 6 years ago from Idaho

Can't wait to try this. Looks good!


Pamela99 profile image

Pamela99 6 years ago from United States

Habee, I have never been successful on a low carb diet but I do think I would like that bread and I am going to copy the recipe. It has to be a healthier choice. Thanks for sharing.


Wendy Krick profile image

Wendy Krick 6 years ago from Maryland

I should try this. I eat way to much carbs.


MartieCoetser profile image

MartieCoetser 6 years ago from South Africa

Thank you for sharing this, habee! I'm sure some of us would have payed for this without any qualms. Bookmarked, printed and voted up!


akirchner profile image

akirchner 6 years ago from Central Oregon

I'll have to give that a try - thanks for the recipe!


habee profile image

habee 6 years ago from Georgia Author

All diets are tough, Bo!


habee profile image

habee 6 years ago from Georgia Author

Bpop, same here. This is a low carb bread, but it's not low in calories.


habee profile image

habee 6 years ago from Georgia Author

Thanks for reading, Hypno!


ethel smith profile image

ethel smith 6 years ago from Kingston-Upon-Hull

Different. Like you I love bread, too much


msorensson profile image

msorensson 6 years ago

ohhh oohhh... I love bread. Thanks..


Hello, hello, profile image

Hello, hello, 6 years ago from London, UK

That sounds and looks great even I am tempted. There I go.


habee profile image

habee 6 years ago from Georgia Author

Pam, low carb diets work for me! Sticking to low carb foods is the only way I can lose weight.


habee profile image

habee 6 years ago from Georgia Author

Most of us do, Wendy!


habee profile image

habee 6 years ago from Georgia Author

Martie, and here it is - free! lol


habee profile image

habee 6 years ago from Georgia Author

You're welcome, Buckie!


habee profile image

habee 6 years ago from Georgia Author

Ethel, this low carb bread satisfies my cravings - so far, at least. lol


habee profile image

habee 6 years ago from Georgia Author

Melinda, I love bread, too. That's why I HAD to come up with some low carb recipes for breads!!


habee profile image

habee 6 years ago from Georgia Author

Give this low carb bread a try, HH!


DeBorrah K. Ogans profile image

DeBorrah K. Ogans 6 years ago

Habee, Sounds Great! I am sure it is really good you are a wonderful cook! Take care! Still waiting on Habee's Gourmet Cooking Show... You Go girlfriend! Thank you for sharing, Peace & Blessings!


habee profile image

habee 6 years ago from Georgia Author

Lol, Deb!


D.Virtual.Doctor profile image

D.Virtual.Doctor 6 years ago from Europe

hmm! Three buckets are almost filled up with my saliva. I think Bread differ from place to place. I hate the Bread here in Ukraine and when I was in Berlin, there's too was similar, not until I got to Munich where I saw the second best bread. Of course, sweetened and nice bread can be found in Nigeria. Great hub...


nancy_30 profile image

nancy_30 5 years ago from Georgia

This sounds very interesting. I've never tried to make low carb bread before. I'll give it a try.


habee profile image

habee 5 years ago from Georgia Author

Doc and Nancy, thanks so much for reading!


Effective-Diets profile image

Effective-Diets 5 years ago

I'll have to give this a try next time I make bread. Thanks for the recipe!


habee profile image

habee 5 years ago from Georgia Author

Thank you for reading!


Arielle00 profile image

Arielle00 5 years ago


thomas the train  5 years ago

Learn something new every day


sunnymarie profile image

sunnymarie 5 years ago

Very nice! Thanks for sharing


medor profile image

medor 5 years ago from Michigan, USA

excellent description... low carb is for diabetics too... always looking for something for my hubby and my dad... thanks...


fadibody profile image

fadibody 5 years ago

Sounds tempting and delicious! Happy New Year!


Glemoh101 profile image

Glemoh101 5 years ago

very nice thanks for your great hub .


habee profile image

habee 5 years ago from Georgia Author

Thanks for reading, Sunny!


habee profile image

habee 5 years ago from Georgia Author

Right, Medor - this is great for diabetics!

Fad, happy new year to you, also!

Hi, Glem!


habee profile image

habee 5 years ago from Georgia Author

Thanks, Arielle!

Thomas, so do I!


eatlikenoone profile image

eatlikenoone 5 years ago from Saline, MI

A couple things, first off, Slipats are awesome, I own 3. And second, I heard that Stevia is an artifical sweetner that doesn't give off any bad aftertaste. My friends had some lemom-lime soda pop that was sweetened with Stevia. has anyone else noticed this?


kaoskakimu profile image

kaoskakimu 5 years ago

I will definitely try this... :D


craigmissuea profile image

craigmissuea 5 years ago from USA

The recipe that you have described appears to be quite yummy. Moreover, I feel that it is very nutritious and healthy.


habee profile image

habee 5 years ago from Georgia Author

Eatlike, I like Stevia, but I really like Splenda!

Kaos, hope you like it!

Craig, it's a very healthy alternative to white bread.


Ingenira profile image

Ingenira 5 years ago

It looks so healthy !! Great recipe, habee ! Love your another new avatar. ;)


Ingenira profile image

Ingenira 5 years ago

It looks so healthy !! Great recipe, habee ! Love your another new avatar. ;)


RTalloni profile image

RTalloni 5 years ago from the short journey

Sounds like a must try. Glad for the photo, too, as I was envisioning slicing it at about a half inch!


Glemoh101 profile image

Glemoh101 5 years ago

I know low carb diet is one of the best ways to diet , but fat burning foods also is GREAT way for weight loss and diet.http://hubpages.com/health/Fat-Burning-Foods-The-U...


Blair Rockefeller profile image

Blair Rockefeller 5 years ago from Atlanta, Georgia

I enjoyed the article. I have to go low-carb to lose weight also. But I'm a little more relaxed with the carbs in breads. But I'm doing lower fat meals also. I've been at it for 2 weeks so far and have lost 12 pounds so far. Good luck with your choice to eat and live healthier.


gachapoz profile image

gachapoz 5 years ago

oou, it looks healthy. Haha, I love bread, and i can't get enough of it! Looks like the high carb negative will be reduced a little thanks to this! :)

Thanks for the great hub!


deepakkumaarr 5 years ago

I like this very very much


bugslady8949 profile image

bugslady8949 5 years ago from The Bahamas

You did a great job on this hub, I hope you keep up the good work.


Hezekiah profile image

Hezekiah 5 years ago from Japan

Nice one, fill me up with putting on the pounds


asian lamp 5 years ago

Well this is really going to mess up my diet plan heh


carrentalinfo profile image

carrentalinfo 5 years ago

You can add sunflower seeds or linseed ( very healthy) or sesame, dry pumpkin seeds etc, there are so many options to improvise.


hubpage101 profile image

hubpage101 5 years ago from United States

This recipe looks good I have always wanted a simple recipe like this to make my own bread. Great Hub


habee profile image

habee 5 years ago from Georgia Author

Ingenira, Thanks for stopping by!


habee profile image

habee 5 years ago from Georgia Author

Rtalloni, Low carb bread is a staple in our house!

Thanks, Glem. I'll check it out!


habee profile image

habee 5 years ago from Georgia Author

Blair, that's awesome! Keep up the good work on your low carb diet!


habee profile image

habee 5 years ago from Georgia Author

Gachapoz, thanks! I'm a big bread lover, so without low carb bread, I could never stick to a low carb diet.


habee profile image

habee 5 years ago from Georgia Author

Thanks a bunch, Deep!

Many thanks, Bugslady!


habee profile image

habee 5 years ago from Georgia Author

Hezekiah, this low carb bread is very filling!

No, Asian lamp, this bread is very healthy!


habee profile image

habee 5 years ago from Georgia Author

Carren, those are great ideas. Thanks!

Thanks, Hubpage 101! Hope you enjoy it!


Miranda 5 years ago

Sorry to say, but this was absolutley horrible. It sounded promising, smelled good, but none of us in the house would eat it. My dog even snubbed her nose at it.


habee profile image

habee 5 years ago from Georgia Author

Miranda, sorry you didn't like it. I make and eat it often, and I like it. It can't compare to high-carb white bread, but it satisfies my craving for bread, and it's super healthy!


karen 5 years ago

would be very helpful to have the "Nutritional Content" for the bread....ie % of carbs...% of calories...etc


AliciaC profile image

AliciaC 5 years ago from British Columbia, Canada

Thanks for the recipe. I’ve bought low carb flaxseed bread in stores before. I love the taste of the bread and the fact that flaxseed is so healthy. The bread would probably taste even better and be healthier if I made it at home!


habee profile image

habee 5 years ago from Georgia Author

Karen, I listed the carb count. I'm not too concerned with the fat grams. Also, each brand of flaxseed meal is a little different.


habee profile image

habee 5 years ago from Georgia Author

Alicia, give it a try!


Tamila Roberts profile image

Tamila Roberts 5 years ago from Canada

Pretty nice recipe. Maybe I should try it at home thank you.


nicolerkilpatrick profile image

nicolerkilpatrick 5 years ago

Thanks for this, Informative article, Thanks for sharing.


arteca79 profile image

arteca79 5 years ago from Florida, US

Thanks for sharing. I just started a low-carb diet and am trying to find alternatives to all the deliciousness that I WANT to eat...but now can't!


merrieone 5 years ago

Hi Habee, I read this and tried it right away! It came out GREAT! you have literally CHANGED MY LIFE WITH THIS RECIPE!!. Tomorrow I'm going to make ginger bread and hot pretzels(ny style, which means you have to start them in boiled water) it could be terrible or great, I'll let you know. I have the coarse salt ready. And, since it's low carb, they may be brushed with butter. Anyway, my husband and I often low carb and he tried it and liked it a lot too. We had strip steaks and rosemary bread with your recipe. I used 4 jumbo eggs and I thought it looked really too thin, so I added a little bit more of the flax, but it worked out. I also added salt. Thanks a million!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


Nita 4 years ago

I made the bread yesterday, and at your suggestion, had some warm with cream cheese. yum!

I didn't get enough spices in, but can see great potential, so will have fun trying different things.

Thanks you so much for this great recipe.


Sue Adams profile image

Sue Adams 4 years ago from Andalusia

Great Hub. But:

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Lindsey 4 years ago

Fantastic recipe and very easy to make, and even easier to use as a base for other low carb bread recipes! Banana Nut Bread and Raisin bread are two really simple variations... To stay close to a basic bread recipe, I'd recommend adding a pinch of kosher sea salt to taste and adding a few tablespoons of whole rolled oats to give it that "9 Grain Feel" :)


vwriter profile image

vwriter 4 years ago from US

I made this bread for my husband. And he loves it. However, I can't touch the bread, not that I don't want too, but I'm allergic to flaxseed. By any chance do you no a substitute for flaxseed that would work?


ketogenicdiet profile image

ketogenicdiet 4 years ago from New York, NY

This recipe is fantastic!


Crystna1985 profile image

Crystna1985 4 years ago

This sounds great! its even better that its low carb! thanks for sharing. Voted useful and interesting


Kommadant 4 years ago

This looks good and relatively easy. What would you rate the taste of the bread on a scale of 1 to 10?


dubbsmomma 4 years ago

I just started Atkins and am on the induction phase, do you know if this bread will be ok to eat on the induction phase? I have been craving bread!


Minoo Verdi 3 years ago

Can this be frozen ?

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