Vitamin D Benefits
Vitamin D helps with many ailments
I don't think there is anything in the world that can prepare a woman for life after menopause. What I did not know was how achy I would feel after menopause. I had used acupuncture, massage and visited a chiropractor. The pain would go away, but then would return after a week. I needed something that I could manage on my own. I am not overweight. If you saw me on the street, you would not think I had any health issues. With regard to excercise, I stretch, do breathing excercises and I walk my dog. I am a low-impact kind of person. Now, I have tried glucosamine capsules, but the pills are like horse pills; I gag. Why can't they make them smaller?
I love reading and I needed to find a solution to the pain. At the library, I discovered a book about Vitamin D. Vitamin D is a cure-all for many of our ailments. We are all vitamin D deficient. I decided to give Vitamin D a try. After about 4 weeks of vitamin D plus one Viactin daily, I noticed 2 things improved. My mood and my back ached less! This was very encouraging.
We just got back from vacation just recently and I did not pack my vitamins. I actually forgot to. I definitely felt the lower back pain on our trip and the ibuprophen did not work. As soon as we unpacked, I started back on my Vitamin D. and Viactin. The pain lessoned after 5 days. As for my mood, I feel great. I am here to tell you, If it worked for me, maybe it will work for you. Give it a shot!
PS. I know a great, female acupuncturist in Boston.Tina Dea is one of the best you will find.
Vitamin D cure
Best Acupuncturist in Boston
- Back Bay Acupuncture, Boston, MA - Christina Dea, Lic. Ac.
Tina has helped many people with their health problems. She is patient and those who have had their treatments with her, swear by it.
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Post menopause is not a disaster. Life does not end after menopause. Menopause is a process of aging.
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