What Should Blood Sugar Be?
What Should Your Sugar Be?
If you are pondering to yourself “What should blood sugar be?” you have arrived at the right place. This article will be filled with information pertaining to the regulation of blood glucose levels, as well as data directly pertaining what blood sugar levels you should attempt to maintain throughout the day. A major reason why regulating these blood sugar levels is because if they go unregulated, and your body is not producing enough insulin to help maintain your sugar correctly, you can end up with major medical treatments that can prove to be fatal at some points.
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- What Are Healthy Glucose Levels?
First of all, the query “What should blood sugar be?” immediately insights a simple answer. On average, human beings should expect to have a blood sugar level between 70 mg/dL and 180 mg/dL. Both extremes of this range represent the resting levels and the level you can expect right after you have consumed a meal filled with sugar in the form of carbohydrates and protein.
This is in essence the simplest answer that you can get from your question, but there is so much more to learn with this in mind. Questions like “Why should my blood sugar be in this range?” and similar are vitally important to ask as well. Throughout the remainder of this article I will be exploring why blood sugar should be at a level like this.
As we continue to explore the question “What should blood sugar be?” we are put face to face with the undesirable outcomes that can come from having a blood glucose reading outside of the accepted range. The first condition we should discuss is well documented in human beings. Hyperglycemia occurs when you have too much sugar in your blood.
While on the surface this does not sound threatening, it actually can throw off the basic functioning of your body and make it virtually impossible to survive. In some instances, this is literal as untreated hyperglycemia can be fatal. The key to escaping a consequence like this is becoming aware of what numbers you should expect, checking your blood sugar regularly, and meeting with a doctor and discussing potential medicinal methods of treatment.
Another consideration you should have with regards to answer the inquiry “What should blood sugar be?” is a disease on the opposite end of the spectral range. Hypoglycemia (note the different spelling) occurs when you have too little blood sugar in your body. The effects are unfortunately very similar to hyperglycemia. Symptoms range from relatively simple and easy to treat, like headaches, depression, and being tired in general; to more severe problems like cardiac arrest and even death. It is rather morbid to think about how so many problems can stem from sugar, but we must realize that glucose is necessary for all life to live. Plants create and consume it, and humans need it as well.