Benefits of Natural Juice - Why Should You Drink Carrot-Cucumber Drink
Explore other juicing recipes and benefits of juicing from other people.
Health Benefits of Carrot and Cucumber
Health Benefits of Carrot
Carrot is said to be very high in beta carotene which is converted to vitamin A in the body. Based on findings, the antioxidant properties of Vitamin A found in carrot helps to prevent cancer, by helping to eliminate cancer causing free radicals in the body. Dryness of the skin, and damages to the hair and nails may be due to a deficiency in Vitamin A.
The daily consumption of Carrot Juice may benefit various parts of the body. Carrot juice is a natural juice and is thought to help improve vision due to the creation of vitamin A in the body. A deficiency in Vitamin A may lead to night blindness which will create a problem if you have to drive at night.
How can someone detect whether or not they have a vitamin A deficiency? One simple way of detecting this is to walk from a well-lit room to a dark or dimly-lit room and observe whether or not your eyes have any major problem adjusting to the change in light. The importance of carrot juice in regards to enhancing the vision and other, should be enough to confirm that carrot juice is indeed a healthy juice.
Health benefits of Cucumber
Cucumber is said to be useful in treating rheumatoid arthritis. It is considered a useful part of your diet because it is very low in cholesterol and low in saturated fat. Based on studies, cucumber has shown to have a cleansing effect on the bowel and also on digestive acid.
It is also found to have other health excellent benefits because it contains rich source of vitamin C, vitamin K, potassium and molybdenum. According to researchers, a compound known as Sterols has been found in the skin of cucumber. Sterols has shown to lower cholesterol in animals. Cucumber juice is not only a natural juice, it's also a healthy juice for the body.
Based on all the above mentioned essential health benefits that one can achieve from consuming carrot and cucumber, you should be now convinced that carrot-cucumber drink is right for you. In fact, it's not only healthy, it's also very refreshing.
How to Make Carrot-Cucumber Drink
>Use sufficient amount of carrots and cucumbers that will give you the desired amount of juice
>Wash cucumbers and Carrots thoroughly in warm water
>Scrape any dirt from carrots if needed
>Cut carrots and cucumbers in halves or leave them whole ,whichever feeds easier in juice extracter
>Use juice extracter to extract juice from carrots and cucumbers
>Add water if needed
>Add juice from lemons and oranges
> Sweetened to desire taste with honey
> Serve over ice or serve chill
Get more healthy juice recipes at http://www.mackyhealthjuice.blogspot.com
The Power of Fresh Fruits & Vegetables
Are Americans Eating Enough Fruits & Vegetables?
Best Selling Juice Extractor
Heavy-duty compact juice fountain with centered knife blade assembly
700-watt motor operates at 14,000 RPM for maximum extraction
Extra-large 3-inch centered feed tube; stainless-steel micro-mesh filter
Dishwasher-safe parts; custom cleaning brush included
Measures 9-1/2 by 8-3/4 by 16 inches; 1-year limited warranty
Magic Bullet - One of the Best Juicing Tools Ever Invented
Could Any of these be the Reason More Americans Are Not Eating More Fruits & Veggies?
© 2009 I.W. McFarlane
More by this Author
What's your definition of a healthy lifestyle? If you say exercising and eating right, you are only partially right. In fact, it goes far beyond diet and exercise.
If any of your elderly relatives are currently experiencing insomnia or any form of sleep disorder, there could be a number of reasons they are having problems sleeping.
We often find ourselves turning to marriage councilors, or even friends for help with our marriage problems, but how many of us have ever stop to think about the goodness of a simple marriage prayer?