Controlling anger can only be done by controlling thoughts about the situations one experiences. This is a discussion and activities designed to change thinking to cope with anger.
Anger management groups for children are extremely important. Finding activities can be difficult. Use these examples of anger management groups for kids and these anger management tips.
This article explains how we inadvertently increase feelings of anger, and gives suggestions for how to effectively let go instead.
If you frequently feel angry, noticing and letting go of beliefs about anger can be more effective than trying to force change. This article suggests ways to do that.
There is a very old and common saying that anger is the biggest enemy of human being. This holds true to a very extent. Nowadays, stressful modern life is testing our temper at every step. You must have noticed in your...
At one point or another, we will have to deal with someone who is passive aggressive. Learn how to recognize the behavior and how you can stop them from manipulating you.
Free anger management article where I have compiled a list of techniques to help control anger. Enjoy my free anger management advice. If you have any questions about anger management, leave me a comment below.
Constantly feeling angry and losing your temper? If so, then find out what could be the cause of your anger and what you should do about it.
Anger management tips by learning how to think before you speak.
How many people or situations just get under your skin in a day's time. Are you the type of person that just sits on it and moves on. Here are some healthy ways to release that anger.