Controlling anger can only be done by controlling thoughts about the situations one experiences. This is a discussion and activities designed to change thinking to cope with anger.
This article explains how we inadvertently increase feelings of anger, and gives suggestions for how to effectively let go instead.
Anger management classes might not work for everyone, but a few good tips for daily stress relief and anger reduction can help. Even though the 21st Century seems angrier than ever, we can change that.
At one point or another, we will have to deal with someone who is passive aggressive. Learn how to recognize the behavior and how you can stop them from manipulating you.
Anger management groups for children are extremely important. Finding activities can be difficult. Use these examples of anger management groups for kids and these anger management tips.
There is a very old and common saying that anger is the biggest enemy of human being. This holds true to a very extent. Nowadays, stressful modern life is testing our temper at every step. You must have noticed in your...
Anger is an extremely powerful emotion that at times can be life changing, either through single massive instances of anger or the smaller inconveniences and conflicts of day to day life. Since anger can be so potent,...
Anger management tips by learning how to think before you speak.
Constantly feeling angry and losing your temper? If so, then find out what could be the cause of your anger and what you should do about it.
If you frequently feel angry, noticing and letting go of beliefs about anger can be more effective than trying to force change. This article suggests ways to do that.