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Is it possible to lose 35lbs in 3-4 months using a stationary exercise bike?


I want to make a hub to help people with weight loss. I gained some weight and am going to lose it! I got a stationary exercise bike to use for this weight loss. I am 23 and don't eat horribly, in fact I eat better then most. I believe my weight gain was due to stress, health issues, and losing my job. I have lost 20 pounds in less than 3 months in the past. I would like to lose the weight I gained by summer, so my question is, given my sex, weight (160lbs), past weight loss, and use of the stationary exercise bike, will I be able to lose 35lbs in 3-4 months? ( around 2-3lbs a week)

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Laura Irwin (izettl) says

6 years ago
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Dr Rockpile says

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Shyron E Shenko says

5 months ago
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cebutouristspot says

3 months ago
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Seaumas says

3 years ago
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    thebarefootpa 5 months ago

    I can't believe there aren't any comments or congratulations to Seaumas, this is exactly how to do it, it's about changing the bad habits we can get into and not giving up - great job Seaumas, it's been 3 years since your post but hey, well done!

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James Kaunda says

7 months ago
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Dexi (DexisView) says

5 years ago
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6 months ago
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5 months ago
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Chris Burch (Chrisburch) says

7 months ago
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5 months ago
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Matthew K Morris says

4 months ago
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    ShopAtChannel (Channel Shope) 3 months ago

    Absolutely agree!

    80% Nutrition and 20% Exercise

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Stella Kaye says

3 months ago
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3 months ago
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Mr Bueno says

3 months ago
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7 months ago
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3 months ago
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ShopAtChannel (Channel Shope) says

5 months ago
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Josha Kruvand says

3 months ago
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thestrongprof says

2 months ago
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    Sarah Z Parker (SarahZParker) 5 weeks ago

    Congratulations! I appreciate your suggestions for a healthier eating.

    Cheers

    Sarah

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Joe Cseko jr (joecseko) says

5 days ago
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ashrafsalama says

6 months ago
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5 months ago
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Fitnessdada (sandy lakra) says

5 months ago
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Jennifer Mary (theefactordiet) says

7 months ago
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diogenes says

6 weeks ago
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Lovey McLaughlin says

5 months ago
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4 months ago
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4 months ago
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3 months ago
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2 months ago
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Capernius (Capernius1) says

12 months ago
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    Shamoon Ahmed Khan (shamoonak) 7 months ago

    It would depend on the diet you take along with it

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Leonhard Euler says

9 months ago
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Shawn michel says

6 months ago
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Amie Forsyth (AmieForsyth) says

3 months ago
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    Habib Khan (khanhabib) 3 months ago

    Hey man, you're exactly right. one of my friends just did this task and eventually managed to shed extra pounds. I think it's pretty possible to burn calories with selecting proper food menu.

    and at the same time, exercise bike play a great role.

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kwanrytito says

7 months ago
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Mark Abbott says

7 weeks ago
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Sam Turk says

3 months ago
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  • Channel Shope profile image

    ShopAtChannel (Channel Shope) 3 months ago

    That used to be the case.

    But with advances in Body Physiology, Nutrition and Dieting, it far safer and easier to lose large amounts of weight in a very short time nowadays.

    Doctors with no idea of nutrition will say its unsafe

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richard neville says

3 months ago
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Michelle Rodriguez (Michellerdgz) says

2 months ago
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Gustavo Woltmann1 says

4 weeks ago
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  • joecseko profile image

    Joe Cseko jr (joecseko) 5 days ago

    You forgot to add how unhealthy this would be. Next time you submit an answer with absolutely no substance, think about it.

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Sarah Z Parker (SarahZParker) says

5 weeks ago
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doye says

7 weeks ago
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  • joecseko profile image

    Joe Cseko jr (joecseko) 5 days ago

    Wrong, spammer! I'm reporting you now, too.

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mr rooshdy12 says

2 months ago
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  • joecseko profile image

    Joe Cseko jr (joecseko) 5 days ago

    1 kg in a month? What?

    You have absolutely no idea what you're talking about!

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Gopinath (sritmg) says

4 weeks ago
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  • joecseko profile image

    Joe Cseko jr (joecseko) 5 days ago

    That's a ridiculous statement! Your answer also has no merit based upon its ambiguity.

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Jandali Aboahmad says

5 months ago
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