I am on a journey to learn the art of bliss. I am teaching myself how to experience pure joy everyday. I have come up with belly laughing. Beyond that, I am kinda lost. Can you help me?
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Ignite your five senses:
1. Soak up the beauty of your surroundings (sight)
2. Enjoy the sounds of your own and others laughter (sound)
3. Savor foods that are healthy and pleasing to your palette (taste)
4. Relax in an aromatherapy bath at the end of your day (smell)
5. Give yourself and/or your loved ones (significant other, children) a hug, kiss or herbal massage (touch)
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1 deep conversation with a like mind....
2 comedy - laughter!!!!!
3 making love with your partner...........
5 in the sun, chillin.... pen n pad optional :)
Listen to some of your favorite songs and dance around the house.
if u r talking about legal activities then i guess it should be talking to parents, sibling or friends and having a real good laugh about something.
Sit in the air condition and be lazy all day.
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