Trevor Davis profile image 57

So is it best to eat before or after weightlifting?


Which way heightens the metabolism better? Or builds muscle faster even? Just a question I've had in my head for a while now.

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Bema Self (BizGenGirl) says

5 years ago
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Christi Ann Tonel Espinola (krisingreen) says

5 years ago
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HERBERT ubaldo says

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AnnaStephens says

5 years ago
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