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For my husband to announce my mom is coming for a visit. Works every time; I nearly collapse from kinetic energy..and cleaning the house!
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Stand up and take a few deep breathes
Get some sunshine
Look up- negativity is in ou rsubconscious which we access by looking downwards
This isn't instant but many vitamins (mainly B vitamins such as B12) provide extra energy for the whole day.
the answers are somewhere in here..
Banana is the answer. Gives instant energy boost. Go for it
I get my instant boost of energy from a good massage.
After having a tiring game of tennis, I will go for a nice relaxing massage with a warm sauna and next I am feeling full of energy.
Seems to work most of the time for me.
Do some pushups then take a cold shower.
I find a short power nap always works for me.
Thanks I'll refer there. Been awfully tired this week and need something to get me going again.
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