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For my husband to announce my mom is coming for a visit. Works every time; I nearly collapse from kinetic energy..and cleaning the house!
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Stand up and take a few deep breathes
Get some sunshine
Look up- negativity is in ou rsubconscious which we access by looking downwards
I get my instant boost of energy from a good massage.
After having a tiring game of tennis, I will go for a nice relaxing massage with a warm sauna and next I am feeling full of energy.
Seems to work most of the time for me.
Banana is the answer. Gives instant energy boost. Go for it
This isn't instant but many vitamins (mainly B vitamins such as B12) provide extra energy for the whole day.
Do some pushups then take a cold shower.
the answers are somewhere in here..
I find a short power nap always works for me.
Thanks I'll refer there. Been awfully tired this week and need something to get me going again.
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