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Are Biggest Loser type workouts safe for the average person?


When you watch the Biggest Loser TV show they are working out rigorously. Just recently I tried this type of workout with a personal trainer and experience full renal failure. I would like to know what you think about these workouts for the average person that isn't under full doctor supervision.

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Matt Stark profile image86

Matt Stark says

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ambassadornchains says

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