Simone Smith profile image 91

When someone is "working out knots" during a massage, what is actually happening to the muscles?


All I know is that it HURTS LIKE HECK when people start working on those trouble areas... but is the pain actually leading to progress?

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Seeker7 profile image95

Helen Murphy Howell (Seeker7) says

5 years ago
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Dorian Bodnariuc profile image86

Dorian Bodnariuc says

4 years ago
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Karan Mayo profile image60

Karan (Karan Mayo) says

5 years ago
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Poetic Fool says

5 years ago
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TechTrendy says

5 years ago
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