ChristinS profile image 93

What workout (at home) do you find most effective for toning & weight loss combined?


Do you use a particular program like P90x for instance? or do you have a particular workout DVD or game or something? Which do you like the best and why? I tried p90x for a few days but was so sore I decided to use something a little less intense to build up to being able to try it again. I love yoga too but need something a bit more intense to get this last 15 pounds or so of "baby weight" off of me. I also want to look leaner and more toned. I lift weights and use resistance bands for my arms - but would like to look leaner/stronger all over

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Chris Montgomery (MosLadder) says

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georgiecarlos says

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David Cook (LucidWarrior) says

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