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What is the basic principle behind Pilates' workout style?


There are so many workout strategies out there. But what keeps on poppoing ouit is Pilates. What makes this style different from others?

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Sue Adams profile image96

Juliette Kando (Sue Adams) says

4 years ago
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Jose Juan Gutierrez (unvrso) says

4 years ago
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Harpreet C (PYF) says

2 years ago
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60

PhoenixPilates says

9 months ago
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0

trainer ben gamon says

4 years ago
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