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What is the best amount of time to spend on yoga during the week?


I'm a college student and have a busy schedule. I want to start doing yoga and want to know if it needs to be done every day, or every other day. Help a fellow hubber out!

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Tonipet profile image85

Tonette Fornillos (Tonipet) says

4 years ago
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radhikasree profile image68

Radhika Sreekanth (radhikasree) says

4 years ago
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