Get lots of rest. Drink a lot of fluids. stay warm and dry, which means stay in.
Of course, prevention is the key. Proper vitamins and eating the right foods
are essential. Aren't sure what they are? Any health food store and many newer
doctors may give you the information you need. Flu shots are known to cause
flu in some patients and are usually recommended for the elderly. However,
mainstream medicine swears by the shots. Learn all you can. Granny was right.
Stay out of drafts. Keep your hands clean and away from your nose and mouth.
Heat some whiskey and lemon on the stove. Drink it and go to bed. You will
sweat out the toxins and gunk that patent medicines hide and hold inside. You
will feel much better after a nice shower.