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Has anyone tried hypnosis cds (anxiety, relaxation etc) Have they worked for you?

Please don't answer to just dismiss the question e.g hypnosis is nonsense Only answer the question if you have tried a hypnosis CD before.

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Sustainable Sue says

4 years ago
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    Ness (WebsiteConfetti) 4 years ago

    Thanks for your answer Sustainable Sue. I had never heard about hatha yoga in particular before but I will look into it. Thanks for showing me that book, it seems to be very popular, I may end up getting it.

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Golden Ash says

4 years ago
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