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Matt Stark says
I have had a torn disc probably for many years and was undetected for a very long time. I wrote a hub about my full story but as time goes by my pain is slowly increasing.
In physical therapy, I tried exercises, tens stimulation, traction.
Thank you for your suggestion. I wrote my dr a letter yesterday. I recently did a capability function test bc I'm having issues at work due to pain and while I'm perfectly capable of doing tasks it causes me great pain to do them.
I ordered a tens unit and am willing to try that to help manage my pain.