Tj Michalenko profile image 61

Is there a way to quit smokeless tobacco without pills, patches, or gum?

I have tried many times to quit dipping but I always come back to it. Usually because of stress. I usually do not crave it when I quit, but it is more of a crutch. Is finding a better way of dealing with stress the answer?

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Larry Fields profile image91

Larry Fields says

4 years ago
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  • Tj Michalenko profile image

    Tj Michalenko 4 years ago

    Larry thanks for the response. I have never heard of that before and I appreciate you pointing me in a direction for some reading on the material.