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I have used Epsom (note spelling) salts in the past. They are very good for bathing for sore, strained, or over-excercised muscles. However, they are not healthy for bathing if you have skin sores.
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I used Epson salts in my bath after having both my children.It was recommended by my midwife as it has healing quality's.
Epsom salt is also used to promote root growth in plants and flowers.
I use epson salt(from grocery stores) for night time baths as a soothing/cleansing agent.
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