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Do you sleep well?


With all the mattress technology and clinical studies many people still don't sleep well. For thousands of years people have slept on flea and bed bug infested sacks, hay, or simply where they lay down. Why is it so difficult now for so many people to get a good nights sleep?

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AnniesHealthTalk says

4 years ago
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    Daniel Brinker (darkland) 4 years ago

    I think you've hit it exactly, We never let ourselves rest and it becomes harder to do so, we are under extraordinary pressure now, thanks for your imput

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Michael S. (ithabise) says

4 years ago
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    Daniel Brinker (darkland) 4 years ago

    thanks, that's good to know. Do you know if sleep apnea ever get better or go away after awhile?


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Sherrie Westerfield, Cpht (artist101) says

4 years ago
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    Daniel Brinker (darkland) 4 years ago

    This is really very good, thank you, I don't think most people realize how our diet and lifestyle is conspiring against our health and well being. Much of what we eat is so processed that I wonder if our bodies can even recognize it as food.


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John Connor (connorj) says

4 years ago
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    Daniel Brinker (darkland) 4 years ago

    Wow that's very interesting...I didn't know that being comatose would make that kind of change. I guess that was a silver lining.


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JThomp42 says

4 years ago
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    Daniel Brinker (darkland) 4 years ago

    I was a terrible insomniac for many years, so I'm empathetic. I found that if you just stay in bed and let your body rest you can stay functional. Do you have any techniques for keeping yourself going, are you on medication?


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