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Jesse Claffee says
My belt reminds me. Since losing my weight it's as tight as it will go; if it gives a notch, I'm back to a strict diet. In the meantime, I continue to watch what I eat and exercise.
Chloe Davis Smith says
A squeeze of lemon in water works as well (and it's better for me because it has no aspartame, unlike Crystal Light, except the "pure" ones). But anyway, that's great!