sort by best latest
Andrew Spacey says
Georgianna Lowery says
Also have your thyroid checked. Many people have low thyroid function, and don't even know it. The other symptoms, hair loss, being cold, tired, and weight gain. Tested for with TSH. See my article on low thyroid.
Great insight. So very true- reaching your goals is not about taking drastic measures you could never maintain, it's about appropriate eating and exercising- as you said.
Jesse Claffee says
Forgiveness is the key. You are right on here.
Grant's World says
How simple. Why didn't all those overweight people ever think of that?