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What is your greatest weight loss tip?


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Georgie Lowery profile image95

Georgianna Lowery (Georgie Lowery) says

4 years ago
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Andrew Spacey (chef-de-jour) says

4 years ago
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DaveHPT (personaltraining) says

4 years ago
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  • jclaffee profile image

    Jesse Claffee (jclaffee) 4 years ago

    Great insight. So very true- reaching your goals is not about taking drastic measures you could never maintain, it's about appropriate eating and exercising- as you said.

jclaffee profile image83

Jesse Claffee (jclaffee) says

4 years ago
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landocheese says

4 years ago
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Mike Russo (peoplepower73) says

4 years ago
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elanger333 says

4 years ago
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  • Georgie Lowery profile image

    Georgianna Lowery (Georgie Lowery) 4 years ago

    Forgiveness is the key. You are right on here.

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lburmaster says

4 years ago
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Adamowen says

4 years ago
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Sherrie Westerfield, Cpht (artist101) says

4 years ago
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  • artist101 profile image

    Sherrie Westerfield, Cpht (artist101) 4 years ago

    Also have your thyroid checked. Many people have low thyroid function, and don't even know it. The other symptoms, hair loss, being cold, tired, and weight gain. Tested for with TSH. See my article on low thyroid.

Grant's World profile image80

Grant's World says

4 years ago
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  • Garifalia 4 years ago

    How simple. Why didn't all those overweight people ever think of that?

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Alyssa (BeautySavvy22) says

4 years ago
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Paula (fpherj48) says

4 years ago
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AlpineEnchantment says

4 years ago
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Garifalia says

4 years ago
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rhondagraymond says

4 years ago
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