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What exactly does Omega 3 Fish Oil, do for your body?


People take omega 3 vitamins/fish oil pills everyday now with their multi vitamin supplements. Or a lot of people do anyway. Is there any "downside" to this? What exactly do omega 3's do for your body?

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Kate Mc Bride profile image81

Best Answer Kate McBride (Kate Mc Bride) says

4 years ago
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Kevin W (Alphadogg16) says

4 years ago
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    Kate McBride (Kate Mc Bride) 4 years ago

    You are right. It is essential for the human body.

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Sherrie Westerfield, Cpht (artist101) says

3 years ago
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BigL_Lawrence says

3 years ago
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