When is it a good time to exercise?

Is there a preferential time for exercising, specifically weight training? Are mornings better than afternoons?

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joshuanoerr profile image62

joshuanoerr says

4 years ago
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  • George Kagiso profile image

    George Green (George Kagiso) 4 years ago

    I agree, you have to pick a time thats right for yourself. Stick with it, for example l train 3 days a week for 1 hour from 6pm-7pm

Fyre profile image59

Fyre says

4 years ago
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