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What are some tips to lose weight fast?


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Sue Adams profile image94

Juliette Kando (Sue Adams) says

4 years ago
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lburmaster says

4 years ago
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Michael H (mikejhca) says

4 years ago
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ocbill says

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Luxor says

4 years ago
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  • Taleb80 profile image

    Taleb AlDris (Taleb80) 4 years ago

    First time I hear about HIIT workout, thanks.

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Susan Zutautas (Just Ask Susan) says

4 years ago
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rhondagraymond says

4 years ago
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  • personaltraining profile image

    DaveHPT (personaltraining) 4 years ago

    dukan is anything but balanced or healthy.

    OP: dial in a nutrition plan that supports your GOAL weight, then stick to it as closely as you can. It's important to eat "the right amount" for long term success, NOT "as little as possible".

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