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Best Answer fitmom says
Absolutely right. It is amazing how many people believe that being completely healthy means only exercising and eating right, when actually many more aspects have to go into it. Family, home life, happiness with career, overall happiness, etc.
I couldn't agree more jfleck24! All areas of our life contribute to us leading a healthy lifestyle or not.
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Gary R. Smith says
Yep your answer gets into exactly what I am saying. Like I said there is so much that goes into being healthy that nobody even thinks about. I like your point that different things will work for different people and yes everyone has their own ideas.
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That to me is exactly right, but how does one actually get to the point of living what is known as a healthy lifestyle. It is very true that so much goes into capturing that feeling. I really just wondering how others go about getting to that point.
Its for me like feeling happy with life and all healthy from inside. That's what matters most for me. I try to feel the abundance of Universe from inside and when have that content with life feeling I am happy to know that, I am healthy.
Can just feeling happy from inside and with your life be all though? Just being happy won't allow the body to function correctly. Being satisfied with life has no effect on if the body is going function correctly. So much really goes into it.
I agree completely . When one feels happy one have to be physically and mentally fit and sound according to me. Thank you.
Exactly right. I am an exercise science major and just want to get other peoples perspectives on what they believe leads to a completely healthy lifestyle. I want to see what other beliefs are.
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