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What are some techniques that YOU use to live in the moment?


We all know that the only moment is now, and living in the moment can help us feel good, more alive, and grounded, but it is easier said than done to stop worrying about the future and thinking about the past. That said, what are some ways that you bring yourself back to the present moment?

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connorj profile image80

Best Answer John Connor (connorj) says

3 years ago
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    Kari (Relationshipc) 3 years ago

    Love the pic!


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Mary Wickison (Blond Logic) says

3 years ago
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    Kari (Relationshipc) 3 years ago

    I would love to live by a lake. Yes, I can see how that would work.

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IDONO says

3 years ago
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    Gary R. Smith (Emanate Presence) 3 years ago

    This brings the abstract idea of living in the Now into the 'concrete' of day to day life. You would still write a hub? You have good thoughts to share....

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torrilynn says

3 years ago
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Janet Giessl (janetwrites) says

3 years ago
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davidas (David Morrison) says

3 years ago
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    Kari (Relationshipc) 3 years ago

    Hah. I find that I do more thing that I regret when I'm tipsy. Not sure how that helps you really live in the moment though? Although, it does allow you to do whatever you want in the moment. ;)

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Gary R. Smith (Emanate Presence) says

3 years ago
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Marie Giunta (MPG Narratives) says

3 years ago
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    Kari (Relationshipc) 3 years ago

    I agree, being outdoors is a great way to really be in the moment.

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PedroFernandes says

3 years ago
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    Gary R. Smith (Emanate Presence) 3 years ago

    Breathing with awareness, consciously, is a helpful technique for staying present or returning to the Now.

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