peeples profile image 89

How to deal with turning 30 anxiety that is overwhelming?


Rationally I know turning 30 is not old, yet I am suffering from severe anxiety and my birthday is 2 months away. I'm getting the type of anxiety that is making me seriously insecure, unable to look in the mirror, irrational, and a feeling of real sadness. How do I stop this irrational anxiety/fear/depression?

sort by best latest

lburmaster profile image80

lburmaster says

3 years ago
 |  Comment
Say Yes To Life profile image84

Yoleen Lucas (Say Yes To Life) says

3 years ago
 |  Comment
wayne barrett profile image79

Wayne Barrett says

3 years ago
 |  Comment
LongTimeMother profile image96

LongTimeMother says

3 years ago
 |  Comment
Li Galo profile image87

Li Galo says

3 years ago
 |  Comment
duffsmom profile image61

P. Thorpe Christiansen (duffsmom) says

3 years ago
 |  Comment
  • Lor's Stories profile image

    Lor's Stories 3 years ago

    Good answer. A lot of things happened to me in my thirties.

    My dad died, my grandmother died, my moms only brother died.

    But I think what made me sad was having to have a hysterectomy

    I really had to adjust my mind set about never having children.

connorj profile image81

John Connor (connorj) says

3 years ago
 |  Comment
carol7777 profile image87

carol stanley (carol7777) says

3 years ago
 |  Comment
capon profile image59

Tony Capon (capon) says

3 years ago
 |  Comment
ChitrangadaSharan profile image84

Chitrangada Sharan (ChitrangadaSharan) says

3 years ago
 |  Comment
Sri T profile image80

Sri T (the mystic) (Sri T) says

3 years ago
 |  Comment
webscripts profile image60

webscripts says

3 years ago
 |  Comment
Lor's Stories profile image60

Lor's Stories says

3 years ago
 |  Comment
60

jellohello says

3 years ago
 |  Comment
ftclick profile image60

ftclick says

3 years ago
 |  Comment
working