artist101 profile image 84

What is the best yoga exercises for a bad back?


I have slipped discs, and arthritis in my back. I would like to know which yoga exercises are the best for this condition?

sort by best latest

SidKemp profile image94

Best Answer Sid Kemp (SidKemp) says

3 years ago
 |  Comment
  • artist101 profile image

    Sherrie Westerfield, Cpht (artist101) 3 years ago

    Thank you for the recommendations. Ive been using an exercise ball, just laying on it, not helping. I will try all of them. My back is so bad that its actually affecting the way I walk. Thank you, thumbs up, and shared.


  • See all 3 comments
working