Jenna Estefan profile image 95

What are some things you do to increase you energy levels throughout the day?


sort by best latest

Taleb80 profile image81

Taleb AlDris (Taleb80) says

3 years ago
 |  Comment
  • Jenna Estefan profile image

    Jenna Estefan 3 years ago

    I might have to try this. Before my daughter was born I could take 3 hours naps! I've lost this luxury, however, lol. You find that 10 minutes is enough time to feel refreshed and not sluggish?

Georgie Lowery profile image95

Georgianna Lowery (Georgie Lowery) says

3 years ago
 |  Comment
  • Jenna Estefan profile image

    Jenna Estefan 3 years ago

    Yes! I find the natural light helps a lot too... it especially helps me to wake up in the morning.

What Causes Decreased Energy Levels, and How to Fix It91

What Causes Decreased Energy Levels, and How to Fix It

22 months ago
 |  Comment
 |  0 comments
renegadetory profile image93

renegadetory says

3 years ago
 |  Comment
ChristinS profile image92

Christin Sander (ChristinS) says

3 years ago
 |  Comment
Brinafr3sh profile image88

Brinafr3sh says

3 years ago
 |  Comment
A_K profile image69

Ajit Kumar Jha (A_K) says

3 years ago
 |  Comment
  • Jenna Estefan profile image

    Jenna Estefan 3 years ago

    I really believe in allowing biology to do it's natural thing as well. It does help to use positive visualization, maybe that's why I have a hard time waking in the morning, because I keep thinking "I hate mornings!"


  • See all 2 comments
jmartin1344 profile image90

jmartin1344 says

3 years ago
 |  Comment
We Solved It profile image79

We Solved It, Inc. - Athena and Tess - The We Solved It Solution Sleuths (We Solved It) says

3 years ago
 |  Comment
mahmud11557 profile image60

Mahmud B Roslan (mahmud11557) says

3 years ago
 |  Comment
ketage profile image86

ketage says

3 years ago
 |  Comment
Express10 profile image88

H C Palting (Express10) says

3 years ago
 |  Comment
sarahmoose profile image74

Sarah Chewings (sarahmoose) says

3 years ago
 |  Comment
working