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Best Answer carol stanley says
Carol, so you think a routine helps then? I try to exercise three days a week at minimum but don't have set days. I wonder if I should do that. Thanks hon!
Abby Campbell says
You have a structured routine and that's good. It likely becomes natural to workout on those days. Thanks for sharing the tips!
Jackie Lynnley says
Good point Jackie that our wellness affects the ease or difficulty of the activity. I do like to exercise outside too - nature inspires!