What do YOU fall asleep to? My favorite things to fall asleep to are horror movies and
documentaries? To me, there is NOTHING like a good horror movie and/or documentary to lull one to sleep.
I usually just head to bed without anything. I have, in the past, listened to audiobooks to fall asleep. I usually have a story going in my head, and I add to it every night when I go to bed, a different scene, a piece of dialogue here or there--moving the story forward...always with the intent of someday writing it down.
When my oldest daughter was a girl, she used to love to watch Young Frankenstein. And every time we out it on, she feel sound asleep. She's in her 30's now and I wonder if that movie were to play, if she would fall sound asleep still!
Rappers and US cooking programmes once I have become bored with the antics of commentators extolling the cullinary virtues of glutton sized mounds of junk food oozing salt, fat, and sugar.
Oh, and being tired.
Jazz and classical music especially piano quietly playing in the background, I close my eyes and my mind fills with the wondrous sounds and my dreaming starts...
Love falling asleep to slow music whether it be jazz or r &b. Anything with a slow rhythm set at a low tone.
by L. Caulton (Author L.L.CAULTON) 6 years ago
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What are the best ways to fall asleepCan anyone recommend any good techniques you use to fall asleep? I have tried herbal remedies such as melatonin but they do not work....
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What helps you fall asleep at nite?
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