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Best Answer Alisha Adkins says
Thank you for sharing, Alisha.
Haha! Thanks, Paula. I'm a nutritionist, so I know what to do. I am asking just out of curiosity... want to see how others are doing with it. I read several studies this morning which prompted me to the questions. Thanks for sharing your thoughts.
Oh my goodness! A nutritionist! And here I am, advising the expert!! Oh well.....Did you read anything interesting about it?
LOL, no problem, Paula. I figured you didn't know, but it was cute reading your words. ;) I was actually looking up the benefits of GCB for my daughter who has Raynaud's. It was quite interesting, especially with the findings of fat loss.
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Thanks for commenting, KFusha. GCB has EGCG which is the most abundant catechin and a potent antioxidant. Please be careful with taking thermogenics on a regular basis as it can effect thyroid health & cause metabolic decline. Cycle if you must u
I had no idea they can have such negative side effects. Thank you so much for teaching me something so beneficial. I truly appreciate it.
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