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Billie Kelpin says
Thanks Billie, I like the notion of noticing when we do not cross the line and resolving to do that all the time. Makes good sense.
Sri T (the mystic) says
This is good - maybe look in the mirror and use a previously prepared mantra too.
Ritu Temptor says
Good to use the energy for something practical and useful. With the vegetables, I might refrain as in my vexed state I might not be as skillful as necessary and end up cutting a finger instead of a carrot LOL.
Now this sounds interesting, and If someone finds this works for them I guess they'll be looking for opportunities to get angry - ha ha
Yeah, having a strategy ready before things happen is sensible.
Penny Godfirnon says
Linda Bryen says
Yes, we can't eliminate anger so knowing how to recognise and deal with it positively is key. Thanks for your answer.