Elderberry Arts profile image 96

When you are feeling sad or low, what kind of things do you do to try and shake it off?


sort by best latest

profile image0

Best Answer Daveadam says

2 years ago
 |  Comment
  • profile image

    Daveadam 2 years ago

    http://www.youtube.com/watch?v=EEc5-hVZ1CA


  • See all 5 comments
Kara Skinner profile image90

Kara Skinner says

2 years ago
 |  Comment
  • profile image

    Daveadam 2 years ago

    Hey Kara do you know why what you do works?, it's because your distracting the thoughts that was causing you to feel low..So your on the right lines, but you can do it after practice instantly by mindfully doing something or mindful distraction. :-)

Budoor profile image60

Budoor Snober (Budoor) says

2 years ago
 |  Comment
  • profile image

    Daveadam 2 years ago

    Hey buddy when ever we need cheering up, it's usually because we're thinking about sad times or how bad things seem to be..The trick is to not entertain the negative thoughts ever, but to distract those thoughts by mindfully doing something. :-)

padmendra profile image2

PADMENDRA S R (padmendra) says

2 years ago
 |  Comment
working