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How do you DE-STRESS?

With so much happening in the world we are truly at a historical place in our generational lifetime and our country as a whole; wars, gmo food, global warming, corruption in politics, government, media; and people just melting into technology.. ..not to mention domestic things like murders, guns, crime, poverty, etc etc...

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Linda Bryen (liesl5858) says

2 years ago
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    Asahda Shavaja Poet of the New Age (poeticmentor) 2 years ago

    Liesl5858 Gardening sounds soothing and peaceful. I shall try my hand one day. It is very difficult not to be affected/effec by the world's issues. Some things touch home more than others. I practice meditation and yoga yet i am still uneasy. thanks