Nicola Tweedie profile image 82

What would you want to learn about on a stress management course?

This can be personal stresses, challenges at work, within relationships, parenting etc

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tsmog profile image84

Tim Mitchell (tsmog) says

20 months ago
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  • Nicola Tweedie profile image

    Nicola Tweedie 20 months ago

    Thank you. I agree that it is not inevitable and is a perceptual phenomenon. And this is key to managing it well as it is possible to address levels of stress and get in control of it.