Nicola Tweedie profile image 84

What holds you back from losing weight?

Getting started, finding the right diet, staying with your plan, maintaining etc?

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Nicole Grizzle profile image92

Nicole Grizzle says

18 months ago
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  • Nicola Tweedie profile image

    Nicola Tweedie 18 months ago

    I think you highlight a really important point. Getting the courage and motivation to begin is one thing, maintaining, is another. Sou ds like you have a great and sustainable strategy.