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Best Answer Keith Abt says
Linda Bryen says
Thanks Bredavies! I will try those (I already write but am very intrigued by the L shape idea)!
My yoga instructor told me the same thing. I do yoga and breathing exercises which helps me reset for the day. I want to try colouring such as The Secret Garden which has very pretty intricate designs for adults to destress with colouring.
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Janis Leslie Evans says
badr soussi says
Also be prepared ahead of time to handle any problems in the elder years. Some folks with good genes are lucky and can go on cruise and do all sorts of things.. Do everything you can do in spite of problems. Overcome adversity.